How many calories in

Flatbread Breakfast Wrapped Sandwiches

  • 0
  • 2.5
  • 48

210 calories

Flatbread Breakfast Wrapped Sandwiches

Recommendation:
Combine 1 sandwich (ninety five g) and a whey protein shake to burn fat faster.

Best diets with Flatbread Breakfast Wrapped

Calories from fat: 90 (14% DV)

Protein: 11g (23% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 48
  • - Calories: 210
  • - Calories from fat: 90 cal
  • - Protein: 11g

Nutrition Facts

One Serving size: 1 sandwich (95g)

Nutrition per serving DV
Protein (good) 11g 23%
Calories 210 cal 12%
Calories from Fat 90 cal 14%
Total Fat 10g 16%
Saturated Fat (bad) 4.5g 26%
Trans Fat 0g 0%
Total Carbohydrate 22g 9%
Sodium (bad) 0.63g 27%
Cholesterol 0.1g 33%
Dietary Fiber (good) 3g 12%
Sugars 5g 12%
Added Sugars 2.5g 10%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.1g 10%
Top 10 diets with Flatbread Breakfast Wrapped

Ingredients

Egg patty with bacon (whole eggs, water, fully cooked bacon bits [pork bellies cured with water, salt, sugar, smoke flavoring, sodium phosphates, sodium erythorbate, sodium nitrite], nonfat dry milk, modified food starch, salt, xanthan gum, liquid pepper extract, citric acid, soy lecithin), bagel thin (whole wheat flour, water, unbleached enriched flour [wheat flour, malted barley flour, niacin, reduced iron, vitamin b1 (thiamin mononitrate), vitamin b2 (riboflavin), folic acid], sugar, yeast, wheat gluten, cellulose fiber, salt, soybean oil, distilled monoglycerides, calcium propionate [preservative], calcium sulfate, enzymes, ascorbic acid, guar gum), pasteurized process cheddar cheese (cheddar cheese [cultured milk salt, enzymes], water, cream, sodium phosphates, salt, annatto extract for color, paprika extract for color, enzymes).

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Flatbread Breakfast Wrapped Sandwiches?
Yes, you can if you eat no more than 7 serving sizes per day.

Any good ingredients are in Flatbread Breakfast Wrapped Sandwiches?
Flatbread Breakfast Wrapped Sandwiches ingredients: dietary fiber, protein.

What is one serving size of Flatbread Breakfast Wrapped Sandwiches?
Serving size of Flatbread Breakfast Wrapped Sandwiches is one sandwich (95g).

What is inside Flatbread Breakfast Wrapped Sandwiches?
Ingredients: Egg patty with bacon (whole eggs, water, fully cooked bacon bits pork bellies cured with water, salt, sugar, smoke flavoring, sodium phosphates, sodium erythorbate, sodium nitrite, nonfat dry milk, modified food starch, salt, xanthan gum, liquid pepper extract, citric acid, soy lecithin), bagel thin (whole wheat flour, water, unbleached enriched flour wheat flour, malted barley flour, niacin, reduced iron, vitamin b1 (thiamin mononitrate), vitamin b two (riboflavin), folic acid, sugar, yeast, wheat gluten, cellulose fiber, salt, soybean oil, distilled monoglycerides, calcium propionate preservative, calcium sulfate, enzymes, ascorbic acid, guar gum), pasteurized process cheddar cheese (cheddar cheese cultured milk salt, enzymes, water, cream, sodium phosphates, salt, annatto extract for color, paprika extract for color, enzymes).

What is bad in Flatbread Breakfast Wrapped Sandwiches?
We don't know anything bad about it.

How many sugar contains in one serving of Flatbread Breakfast Wrapped Sandwiches?
1 sandwich (95g) contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Flatbread Breakfast Wrapped Sandwiches?
You can get 12% of your DV from one serving of Flatbread Breakfast Wrapped Sandwiches.

Conclusion:

Flatbread Breakfast Wrapped Sandwiches is a good source of dietary fiber, protein. Flatbread Breakfast Wrapped Sandwiches has 210 calories (ninety calories from fat), 11 g of protein, 22 grams of carbohydrates and ten g of fat. Be careful — it has a 90 calories from fat! If you want to burn fat we recommend you read our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar articles:

Burrito,Chicken Monterey
Grilled Chicken Sandwich
Sandwich, Grilled Cheese on Whole Wheat White

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