How many calories in

Sandwich, Grilled Cheese on Whole Wheat White

  • 0
  • 2.5
  • 35

320 calories

Sandwich, Grilled Cheese on Whole Wheat White

Recommendation:
Combine Sandwich, Grilled Cheese on Whole Wheat White and the meal replacement to burn belly fat faster.

Best diets with Sandwich, Grilled Cheese

Calories from fat: 135 (20% DV)

Protein: 11g (23% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 35
  • - Calories: 320
  • - Calories from fat: 135 cal
  • - Protein: 11g

Nutrition Facts

One Serving size: 1 sandwich (112 g)

Nutrition per serving DV
Protein (good) 11g 23%
Calories 320 cal 19%
Calories from Fat 135 cal 20%
Total Fat 15g 24%
Saturated Fat (bad) 7g 41%
Trans Fat 0g 0%
Total Carbohydrate 36g 15%
Sodium (bad) 0.9g 39%
Cholesterol 0.035g 12%
Dietary Fiber 1g 4%
Sugars (good) 2g 5%
Added Sugars (good) 1g 4%
Vitamin A 400IU 8%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium (good) 0.23g 23%
Top 10 diets with Sandwich, Grilled Cheese

Ingredients

Bread (100% whole grain white wheat flour, water, honey, vital wheat gluten, contains less than 2% of calcium sulfate, salt, yeast, cultured wheat starch, distilled vinegar, wheat flour, ascorbic acid (vitamin c as dough conditioner), cornstarch, soy lecithin, enzymes, tricalcium phosphate), butter (pasteurized milk, cream, salt), cheese (part skim pasteurized milk, cheese cultures, salt, enzymes).

Ways to burn 320 calories:

  • 96 min
  • 36 min
  • 29 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Sandwich, Grilled Cheese on Whole Wheat White?
Sandwich, Grilled Cheese on Whole Wheat White contains sugars, added sugars, protein, calcium.

What is bad in Sandwich, Grilled Cheese on Whole Wheat White?
We don't know anything bad about it.

Can I burn fat with Sandwich, Grilled Cheese on Whole Wheat White?
Yes, you can if you consume no more than four servings per day.

What is in this product?
Ingredients: bread (100% whole grain white wheat flour, water, honey, vital wheat gluten, contains less than two % of calcium sulfate, salt, yeast, cultured wheat starch, distilled vinegar, wheat flour, ascorbic acid (vitamin c as dough conditioner), cornstarch, soy lecithin, enzymes, tricalcium phosphate), butter (pasteurized milk, cream, salt), cheese (part skim pasteurized milk, cheese cultures, salt, enzymes).

What is one serving size?
One serving size of Sandwich, Grilled Cheese on Whole Wheat White is one sandwich (112 g).

How many sugar contains in one serving of Sandwich, Grilled Cheese on Whole Wheat White?
1 sandwich (112 g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Sandwich, Grilled Cheese on Whole Wheat White?
You can get 19% of your DV from one serving of Sandwich, Grilled Cheese on Whole Wheat White.

Conclusion:

Sandwich, Grilled Cheese on Whole Wheat White is a good source of added sugars, sugars, protein, calcium. It has 320 calories (one hundred thirty five calories from fat), 11 g of protein, 36 grams of carbs and fifteen grams of fat. Warning: it has a one hundred thirty five calories from fat! If you want to lose weight we recommend you read our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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Burrito,Chicken Monterey
Chicken Salad, with Crackers

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