Whole Kernel Corn
Calories from fat: 10 (2% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 316
- - Calories: 100
- - Calories from fat: 10 cal
- - Protein: 2g
Nutrition Facts
One Serving size: 0.5 cup (125 g)
| Nutrition |
per serving |
DV |
|
Protein
|
2g |
4% |
|
Calories
|
100 cal |
6% |
|
Calories from Fat
|
10 cal |
2% |
|
Total Fat
|
1g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
20g |
9% |
|
Sodium
|
0.34g |
15% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
|
5g |
12% |
|
Added Sugars
(bad)
|
5g |
21% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0.0036g |
5% |
|
Iron
|
0.00036g |
2% |
|
Calcium
|
0g |
0% |
Top 10 diets with Whole Kernel Corn
Ingredients
Corn, water, sugar, salt.
F. A. Q.
What's bad in Whole Kernel Corn?
We don't know anything bad about it.
What is inside Whole Kernel Corn?
Whole Kernel Corn contains: corn, water, sugar, salt.
What is one serving ?
One serving size of Whole Kernel Corn is 0.5 cup (one hundred twenty five g).
Any good ingredients are in Whole Kernel Corn?
Whole Kernel Corn ingredients: saturated fat, cholesterol.
Can I lose weight with Whole Kernel Corn?
Yes, you can if you consume no more than fifteen serving sizes per day.
How many sugar contains in one serving of Whole Kernel Corn?
0.5 cup (125 g) contains 5 grams of sugar, it’s 12% of your daily value.
What is the daily value of calories I can get from 1 serving of Whole Kernel Corn?
You can get 6% of your DV from one serving of Whole Kernel Corn.
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