How many calories in

Ham Patties

  • 0
  • 2.5
  • 56

180 calories

Ham Patties

Recommendation:
We recommend to try Ham Patties and a protein to burn fat faster.

Best diets with Ham Patties

Calories from fat: 140 (21% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 56
  • - Calories: 180
  • - Calories from fat: 140 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 1 patty (56g)

Nutrition per serving DV
Protein 7g 15%
Calories 180 cal 11%
Calories from Fat 140 cal 21%
Total Fat 16g 25%
Saturated Fat (bad) 6g 35%
Trans Fat 0g 0%
Total Carbohydrate 1g 0%
Sodium (bad) 0.62g 27%
Cholesterol 0.04g 13%
Dietary Fiber 0g 0%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Ham Patties

Ingredients

Ham, Water, Salt, Dextrose, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite.

Ways to burn 180 calories:

  • 54 min
  • 20 min
  • 16 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Ham Patties?
Yes, it's possible if you eat no more than eight serving sizes.

Any good ingredients are in Ham Patties?
Ham Patties ingredients: sugars, added sugars.

What is in Ham Patties?
Ingredients list: Ham, Water, Salt, Dextrose, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite.

What is one serving ?
Serving size of Ham Patties is one patty (fifty six g).

What is bad in Ham Patties?
Nothing.

How many sugar contains in one serving of Ham Patties?
1 patty (56g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Ham Patties?
You can get 11% of your DV from one serving of Ham Patties.

Conclusion:

Ham Patties is a good source of sugars, added sugars. It has one hundred eighty calories (140 calories from fat), 7 grams of protein, 1 grams of carbohydrates and 16 grams of fat. Be careful — it has a one hundred forty calories from fat! If you want to lose a few pounds you need to read our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Uncrustables - PB & Strawberry Jam Sandwich
Flatbread Breakfast Sandwich
Southwest Veggie Stuffed Sandwiches

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