How many calories in

Chicken Salad Sandwich

  • 0
  • 2.5
  • 45

440 calories

Chicken Salad Sandwich

Recommendation:
Try 1 Sandwich (one hundred sixty seven g) with a protein to burn fat faster.

Best diets with Chicken Salad Sandwich

Calories from fat: 190 (29% DV)

Protein: 16g (33% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 45
  • - Calories: 440
  • - Calories from fat: 190 cal
  • - Protein: 16g

Nutrition Facts

One Serving size: 1 Sandwich (167g)

Nutrition per serving DV
Protein (good) 16g 33%
Calories 440 cal 26%
Calories from Fat 190 cal 29%
Total Fat 21g 33%
Saturated Fat (bad) 4g 24%
Trans Fat 0g 0%
Total Carbohydrate 40g 17%
Sodium 0.56g 24%
Cholesterol 0.045g 15%
Dietary Fiber 2g 8%
Sugars 5g 12%
Added Sugars 2.5g 10%
Vitamin A (good) 1000IU 20%
Vitamin C 0.0024g 3%
Iron (good) 0.0027g 15%
Calcium 0.06g 6%
Top 10 diets with Chicken Salad Sandwich

Ingredients

Chicken salad (boneless chicken breast with rib meat, water, less than 2% modified food starch (potato), potassium lactate, salt, potassium and sodium phosphate, natural flavor (contains milk, soybeans, wheat & extract of rosemary) chicken, chicken broth, chicken skin, autolyzed yeast extract, chicken powder, chicken broth powder, chicken fat, yeast extract, potassium chloride, gum arabic, onion powder), mayonnaise (soybean oil, vinegar, eggs, water, salt, egg yolks, sugar, calcium disodium edta as a preservative, dried garlic, dried onions, natural flavor), diced celery, white pepper, wheat bread (enriched wheat flour (wheat flour, malted barley flour, niacin, iron, thiamine, mononitrate, riboflavin, folic acid), water cracked wheat, sugar, palm oil, yeast, salt, dough conditioner(wheat flour, enzymes, soybean oil) calcium propionate, dough strengthener (sodium stearoyl lactylate), caramel color, dough conditioner (wheat flour, diacetyl tartaric acid eaters of mono diglycerides (datem) contains 2% or less of: soybean oil, l.cysteine. enzymes ascorbic acid, azodicarbonamide (ada))).

Ways to burn 440 calories:

  • 133 min
  • 50 min
  • 40 min
More ways to burn calories faster

F. A. Q.

What is in this product?
Chicken Salad Sandwich contains: chicken salad (boneless chicken breast with rib meat, water, less than 2% modified food starch (potato), potassium lactate, salt, potassium and sodium phosphate, natural flavor (contains milk, soybeans, wheat & extract of rosemary) chicken, chicken broth, chicken skin, autolyzed yeast extract, chicken powder, chicken broth powder, chicken fat, yeast extract, potassium chloride, gum arabic, onion powder), mayonnaise (soybean oil, vinegar, eggs, water, salt, egg yolks, sugar, calcium disodium edta as a preservative, dried garlic, dried onions, natural flavor), diced celery, white pepper, wheat bread (enriched wheat flour (wheat flour, malted barley flour, niacin, iron, thiamine, mononitrate, riboflavin, folic acid), water cracked wheat, sugar, palm oil, yeast, salt, dough conditioner(wheat flour, enzymes, soybean oil) calcium propionate, dough strengthener (sodium stearoyl lactylate), caramel color, dough conditioner (wheat flour, diacetyl tartaric acid eaters of mono diglycerides (datem) contains two % or less of: soybean oil, l.cysteine. enzymes ascorbic acid, azodicarbonamide (ada))).

What is one serving size of Chicken Salad Sandwich?
Serving of Chicken Salad Sandwich is one Sandwich (167g).

What good ingredients are in Chicken Salad Sandwich?
Chicken Salad Sandwich contains protein, vitamin A, iron.

Can I burn fat with this product?
Yes, you can if you consume no more than 3 serving sizes.

What is bad in Chicken Salad Sandwich?
We don't know anything bad about it.

How many sugar contains in one serving of Chicken Salad Sandwich?
1 Sandwich (167g) contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Chicken Salad Sandwich?
You can get 26% of your DV from one serving of Chicken Salad Sandwich.

Conclusion:

Chicken Salad Sandwich is a good source of protein, vitamin A, iron. Chicken Salad Sandwich has four hundreds forty calories (190 calories from fat), sixteen g of protein, forty grams of carbohydrates and twenty one g of fat. Be careful: product has a one hundred ninety calories from fat! If you want to lose weight we recommend you read our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar articles:

Steak & Cheese Burrito
Turkey & Provolone Pretzel Melt
Pretzel Bread Sandwiches, Spinach & Three Cheese

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