How many calories in

Whole Kernel Golden Corn

  • 0
  • 3
  • 47

100 calories

Whole Kernel Golden Corn

Recommendation:
Try 4.4 oz(s) - 123 g with a protein diet to burn fat.

Best diets with Whole Kernel Golden

Calories from fat: 10 (2% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 47
  • - Calories: 100
  • - Calories from fat: 10 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 4.4 oz(s) - 123 g

Nutrition per serving DV
Protein 2g 4%
Calories 100 cal 6%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Total Carbohydrate 20g 9%
Sodium 0.34g 15%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars 5g 12%
Added Sugars (bad) 5g 21%
Vitamin A 0IU 0%
Vitamin C 0.0036g 5%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Whole Kernel Golden

Ingredients

Corn, Water, Sugar and Salt.

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

What's bad in Whole Kernel Golden Corn?
We don't know anything bad about it. Whole Kernel Golden contains only good nutrients such as: cholesterol, saturated fat.

What good ingredients are in Whole Kernel Golden Corn?
Whole Kernel Golden Corn contains saturated fat, cholesterol.

What is inside Whole Kernel Golden Corn?
Whole Kernel Golden Corn contains: Corn, Water, Sugar and Salt.

What is 1 serving of Whole Kernel Golden Corn?
One serving of Whole Kernel Golden Corn is 4.4 oz(s) - one hundred twenty three g.

Can I lose weight with this product?
Of course, it's possible if you consume no more than fifteen servings.

How many sugar contains in one serving of Whole Kernel Golden Corn?
4.4 oz(s) - 123 g contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Whole Kernel Golden Corn?
You can get 6% of your DV from one serving of Whole Kernel Golden Corn.

Conclusion:

Whole Kernel Golden Corn is a good source of cholesterol, saturated fat. It has 100 calories (10 calories from fat), 2 g of protein, 20 grams of carbs and 1 grams of fat. Be careful: Whole Kernel Golden Corn has a ten calories from fat! If you want to lose weight we recommend you check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Blackeye Peas
Whole Kernel Corn
Hominy, Golden

Comments:

Leave a Reply

Your email address will not be published.