How many calories in

Ready To Eat Tuna Salad with Crackers

  • 0
  • 2.5
  • 63

300 calories

Ready To Eat Tuna Salad with Crackers

Recommendation:
Try Ready To Eat Tuna Salad with Crackers 1 can (2.9oz/ eighty two g) and one pack (0.6oz/ seventeen g) and the protein diet to lose weight quickly.

Best diets with Ready To Eat

Calories from fat: 53 (8% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 63
  • - Calories: 300
  • - Calories from fat: 53 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 1 can (2.9oz/82g) and 1 pack (0.6oz/17g)

Nutrition per serving DV
Protein (good) 8g 17%
Calories 300 cal 18%
Calories from Fat 53 cal 8%
Total Fat 3.5g 6%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 18g 8%
Sodium 0.435g 19%
Cholesterol (good) 0.015g 5%
Dietary Fiber 0.5g 2%
Sugars 5g 12%
Added Sugars 2.5g 10%
Vitamin A 500IU 10%
Vitamin C 0.0012g 2%
Iron 0.00144g 8%
Calcium 0.02g 2%
Top 10 diets with Ready To Eat

Ingredients

Tuna (light tuna, water, vegetable broth, salt), heat stable mayonnaise (soybean oil, water, whole eggs, egg yolks, vinegar, salt, sugar, potassium sorbate, natural flavors, oleoresin paprika), celery, textured soy flour, carrots, fructose, water chestnuts, water, gluccono delta lactone, dextrose, onion, salt, gum arabic, xanthan gum, crackers: enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), partially hydrogenated soybean and/or cottonseed oil with tbhq for freshness, sugar, contains two percent or less of salt, corn syrup, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), butter (cream, salt), soy lecithin.

Ways to burn 300 calories:

  • 90 min
  • 34 min
  • 27 min
More ways to burn calories faster

F. A. Q.

What’s this product?
Ingredients list: tuna (light tuna, water, vegetable broth, salt), heat stable mayonnaise (soybean oil, water, whole eggs, egg yolks, vinegar, salt, sugar, potassium sorbate, natural flavors, oleoresin paprika), celery, textured soy flour, carrots, fructose, water chestnuts, water, gluccono delta lactone, dextrose, onion, salt, gum arabic, xanthan gum, crackers: enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), partially hydrogenated soybean and/or cottonseed oil with tbhq for freshness, sugar, contains two percent or less of salt, corn syrup, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), butter (cream, salt), soy lecithin.

What good ingredients are in Ready To Eat Tuna Salad with Crackers?
Ready To Eat Tuna Salad with Crackers ingredients: saturated fat, cholesterol, protein.

Can I burn fat with this product?
Yes, it's possible if you consume no more than 5 serving sizes.

What is one serving size of Ready To Eat Tuna Salad with Crackers?
Serving of Ready To Eat Tuna Salad with Crackers is one can (2.9oz/ eighty two g) and one pack (0.6oz/ seventeen g).

What is bad in Ready To Eat Tuna Salad with Crackers?
Nothing. Ready To Eat contains only good nutrients such as: protein, cholesterol, saturated fat.

How many sugar contains in one serving of Ready To Eat Tuna Salad with Crackers?
1 can (2.9oz/82g) and 1 pack (0.6oz/17g) contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Ready To Eat Tuna Salad with Crackers?
You can get 18% of your DV from one serving of Ready To Eat Tuna Salad with Crackers.

Conclusion:

Ready To Eat Tuna Salad with Crackers is a good source of cholesterol, saturated fat, protein. Product has three hundreds calories (fifty three calories from fat), 8 grams of protein, eighteen grams of carbs and 3 grams of fat. Be careful — product has a 53 calories from fat! If you want to burn fat you need to read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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Pretzel Bread Sandwiches, Spinach & Three Cheese
Stuffed Sandwiches, Chicken, Broccoli & Reduced Fat Cheddar

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