How many calories in

Turkey Club Wrap

  • 0
  • 2.5
  • 309

280 calories

Turkey Club Wrap

Recommendation:
Try Turkey Club Wrap with the whey protein to lose weight.

Best diets with Turkey Club Wrap

Calories from fat: 100 (15% DV)

Protein: 16g (33% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 309
  • - Calories: 280
  • - Calories from fat: 100 cal
  • - Protein: 16g

Nutrition Facts

One Serving size: .5 wrap

Nutrition per serving DV
Protein (good) 16g 33%
Calories 280 cal 16%
Calories from Fat 100 cal 15%
Total Fat 11g 17%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 28g 12%
Sodium (bad) 0.77g 33%
Cholesterol 0.035g 12%
Dietary Fiber (good) 3g 12%
Sugars (good) 1g 2%
Added Sugars (good) 0.5g 2%
Vitamin A (good) 750IU 15%
Vitamin C 0.0024g 3%
Iron 0.00072g 4%
Calcium 0g 0%
Top 10 diets with Turkey Club Wrap

Ingredients

Tomato basil tortilla (enriched unbleached flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], water, soybean oil, tomato paste [tomatoes], tortilla blend [cultured wheat mono and diglycerides, salt, sodium acid pyrophosphate, sodium bicarbonate, sugar, citric acid, yeast, guar gum, enzyme], distilled vinegar, oat fiber, ground basil, parsley flakes, cellulose gum, l-cysteine [vegan source]), turkey (turkey breast, salt), tomato, spinach, swiss cheese (pasteurized part-skim milk, cheese culture, enzymes), uncured turkey bacon no nitrates or nitrates added (turkey, water, contains less than 2% of the following: sea salt, celery powder, maple sugar, onion powder), mayonnaise (expeller pressed soybean oil, whole egg, cider vinegar, water, lemon juice [from concentrate], salt and mustard flour).

Ways to burn 280 calories:

  • 84 min
  • 32 min
  • 25 min
More ways to burn calories faster

F. A. Q.

What’s Turkey Club Wrap?
Ingredients: Tomato basil tortilla (enriched unbleached flour wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, water, soybean oil, tomato paste tomatoes, tortilla blend cultured wheat mono and diglycerides, salt, sodium acid pyrophosphate, sodium bicarbonate, sugar, citric acid, yeast, guar gum, enzyme, distilled vinegar, oat fiber, ground basil, parsley flakes, cellulose gum, l-cysteine vegan source), turkey (turkey breast, salt), tomato, spinach, swiss cheese (pasteurized part-skim milk, cheese culture, enzymes), uncured turkey bacon no nitrates or nitrates added (turkey, water, contains less than two % of the following: sea salt, celery powder, maple sugar, onion powder), mayonnaise (expeller pressed soybean oil, whole egg, cider vinegar, water, lemon juice from concentrate, salt and mustard flour).

What is one serving size?
Serving size of Turkey Club Wrap is .5 wrap.

What good ingredients are in Turkey Club Wrap?
Turkey Club Wrap contains dietary fiber, sugars, added sugars, protein, vitamin A.

What is bad in Turkey Club Wrap?
We don't know anything bad about it.

Can I burn fat with Turkey Club Wrap?
Yes, you can if you eat no more than five serving sizes.

How many sugar contains in one serving of Turkey Club Wrap?
.5 wrap contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Turkey Club Wrap?
You can get 16% of your DV from one serving of Turkey Club Wrap.

Conclusion:

Turkey Club Wrap is a good source of protein, vitamin A, dietary fiber, added sugars, sugars. It has two hundreds eighty calories (one hundred calories from fat), sixteen g of protein, twenty eight g of carbs and 11 g of fat. Be careful — it has a one hundred calories from fat! If you want to burn fat you need to check our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Burritos, Red Hot Beef
Chicken Burritos
Burgers, Original

Alternatives:

Comments:

Leave a Reply

Your email address will not be published.