How many calories in

Tuna Salad, Fat Free, With Crackers

  • 0
  • 2.5
  • 56

80 calories

Tuna Salad, Fat Free, With Crackers

Recommendation:
We recommend to try 1 can (2.9 oz/ eighty two g) and the protein diet to burn fat faster.

Best diets with Tuna Salad, Fat

Calories from fat: 5 (1% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 56
  • - Calories: 80
  • - Calories from fat: 5 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 1 can (2.9 oz/82 g)

Nutrition per serving DV
Protein 7g 15%
Calories 80 cal 5%
Calories from Fat 5 cal 1%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 11g 5%
Sodium 0.46g 20%
Cholesterol (good) 0.01g 3%
Dietary Fiber 1g 4%
Sugars 5g 12%
Added Sugars 2.5g 10%
Vitamin A 400IU 8%
Vitamin C 0.0012g 2%
Iron 0.00072g 4%
Calcium 0.02g 2%
Top 10 diets with Tuna Salad, Fat

Ingredients

Fat Free Tune Salad: Tuna (Light Tuna, Water, Vegetable Broth, Salt), Dressing (Water, Modified Food Starch, Corn Syrup Solids, Sugar, Salt, Distilled Vinegar, Microcrystalline Cellulose, Egg Yolks, Titanium Dioxide, Carboxymethyl Cellulose, Mustard Flour, Xanthan Gum, Natural Flavors (Lemon Oil, Onion Oil, Mustard Oil), Onion Powder, Spice, Extractives, Oleoresin Turmeric, Oleoresin Paprika), Celery, Textures Soy Flour, Fructose, Water Chestnuts, Carrots, Water, Glucono Delta Lactone, Dextrose, Salt, Onion, Gum Arabic or Xanthan Gum. Wheat Crackers: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Whole Wheat Flour, Partially Hydrogenated Soybean and/or Cottonseed Oil with TBHQ (for Freshness), Sugar, Contains Two Percent or Less of Salt, Onion, Whey, Malt Extract, Corn Syrup, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Caramel Color, Soy Lecithin.

Ways to burn 80 calories:

  • 24 min
  • 9 min
  • 7 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Yes, it's possible if you eat no more than 18 servings per day.

What’s Tuna Salad, Fat Free, With Crackers?
Ingredients: Fat Free Tune Salad: Tuna (Light Tuna, Water, Vegetable Broth, Salt), Dressing (Water, Modified Food Starch, Corn Syrup Solids, Sugar, Salt, Distilled Vinegar, Microcrystalline Cellulose, Egg Yolks, Titanium Dioxide, Carboxymethyl Cellulose, Mustard Flour, Xanthan Gum, Natural Flavors (Lemon Oil, Onion Oil, Mustard Oil), Onion Powder, Spice, Extractives, Oleoresin Turmeric, Oleoresin Paprika), Celery, Textures Soy Flour, Fructose, Water Chestnuts, Carrots, Water, Glucono Delta Lactone, Dextrose, Salt, Onion, Gum Arabic or Xanthan Gum. Wheat Crackers: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate Vitamin B one , Riboflavin Vitamin B2, Folic Acid), Whole Wheat Flour, Partially Hydrogenated Soybean and/or Cottonseed Oil with TBHQ (for Freshness), Sugar, Contains Two Percent or Less of Salt, Onion, Whey, Malt Extract, Corn Syrup, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Caramel Color, Soy Lecithin.

What is bad in Tuna Salad, Fat Free, With Crackers?
We don't know anything bad about it. Tuna Salad, Fat contains only good ingredients.

What is one serving size of Tuna Salad, Fat Free, With Crackers?
Serving size of Tuna Salad, Fat Free, With Crackers is 1 can (2.9 oz/ eighty two g).

What good ingredients are in Tuna Salad, Fat Free, With Crackers?
Tuna Salad, Fat Free, With Crackers contains saturated fat, cholesterol.

How many sugar contains in one serving of Tuna Salad, Fat Free, With Crackers?
1 can (2.9 oz/82 g) contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Tuna Salad, Fat Free, With Crackers?
You can get 5% of your DV from one serving of Tuna Salad, Fat Free, With Crackers.

Conclusion:

Tuna Salad, Fat Free, With Crackers is a good source of saturated fat, cholesterol. It has eighty calories (5 calories from fat), seven grams of protein, eleven g of carbs and zero fat. Be careful: it has a five calories from fat! If you want to lose a few pounds you need to read our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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