How many calories in

Chicken Enchiladas

  • 0
  • 2.5
  • 70

210 calories

Chicken Enchiladas

Recommendation:
We recommend to try Chicken Enchiladas 1 enchilada (142g) and a whey protein shake to lose weight quickly.

Best diets with Chicken Enchiladas

Calories from fat: 90 (14% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 70
  • - Calories: 210
  • - Calories from fat: 90 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 1 enchilada (142g)

Nutrition per serving DV
Protein (good) 8g 17%
Calories 210 cal 12%
Calories from Fat 90 cal 14%
Total Fat 10g 16%
Saturated Fat (bad) 3.5g 21%
Trans Fat 0g 0%
Total Carbohydrate 22g 9%
Sodium 0.54g 23%
Cholesterol (good) 0.02g 7%
Dietary Fiber 1g 4%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 200IU 4%
Vitamin C 0.006g 8%
Iron 0.00036g 2%
Calcium 0.06g 6%
Top 10 diets with Chicken Enchiladas

Ingredients

Enchilada sauce (water, tomato, soybean oil, spices, modified food starch, enriched flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), salt, vinegar), cooked chicken [white meat chicken breast meat, chicken broth, water, salt, modified food starch, isolated soy protein, carrageenan, garlic powder, onion powder, sodium phosphate, white pepper), white tortilla [corn, water, lime], monterey jack and cheddar cheese (pasteurized milk, salt, cheese culture, annatto for color, enzymes), bell peppers.

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Chicken Enchiladas?
Yes, you can if you consume no more than seven servings.

What is bad in Chicken Enchiladas?
We don't know anything bad about it.

What’s this product?
Chicken Enchiladas contains: Enchilada sauce (water, tomato, soybean oil, spices, modified food starch, enriched flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), salt, vinegar), cooked chicken white meat chicken breast meat, chicken broth, water, salt, modified food starch, isolated soy protein, carrageenan, garlic powder, onion powder, sodium phosphate, white pepper), white tortilla [corn, water, lime, monterey jack and cheddar cheese (pasteurized milk, salt, cheese culture, annatto for color, enzymes), bell peppers.

What is one serving of Chicken Enchiladas?
Serving of Chicken Enchiladas is one enchilada (142g).

Any good ingredients are in Chicken Enchiladas?
Chicken Enchiladas contains cholesterol, sugars, added sugars, protein.

How many sugar contains in one serving of Chicken Enchiladas?
1 enchilada (142g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Chicken Enchiladas?
You can get 12% of your DV from one serving of Chicken Enchiladas.

Conclusion:

Chicken Enchiladas is a good source of sugars, added sugars, protein, cholesterol. Product has 210 calories (ninety calories from fat), 8 g of protein, twenty two g of carbs and ten g of fat. Be careful: Chicken Enchiladas has a 90 calories from fat! If you want to lose a few pounds you need to check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

Egg White Burrito, Chicken Apple Sausage
Jalapeno Bean & Three Cheese Burrito
Southern Fried Chicken Breast Patties

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