How many calories in

Chicken & Cheese Quesadillas

  • 0
  • 2.5
  • 47

230 calories

Chicken & Cheese Quesadillas

Recommendation:
We recommend to try Chicken & Cheese Quesadillas 1 quesadilla (one hundred thirteen g) and the protein to burn fat quickly.

Best diets with Chicken & Cheese

Calories from fat: 80 (12% DV)

Protein: 15g (31% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 47
  • - Calories: 230
  • - Calories from fat: 80 cal
  • - Protein: 15g

Nutrition Facts

One Serving size: 1 quesadilla (113g)

Nutrition per serving DV
Protein (good) 15g 31%
Calories 230 cal 14%
Calories from Fat 80 cal 12%
Total Fat 112g 178%
Saturated Fat (bad) 3.5g 21%
Trans Fat 0g 0%
Total Carbohydrate 29g 12%
Sodium 0.4g 17%
Cholesterol (good) 0.025g 8%
Dietary Fiber 1g 4%
Sugars (good) 2g 5%
Added Sugars (good) 1g 4%
Vitamin A 200IU 4%
Vitamin C 0.0012g 2%
Iron 0.00072g 4%
Calcium (good) 0.25g 25%
Top 10 diets with Chicken & Cheese

Ingredients

Cooked chicken (chicken breast meat, chicken broth, water, salt, modified food starch, isolated soy protein, carrageenan, garlic powder, onion powder, sodium phosphate, white pepper, caramel color), monterey jack and cheddar cheese (pasteurized milk, cheese culture salt, natural annatto color, enzymes), tomatillo (tomatillo, onion, jalapeno peppers, coriander, salt, citric acid), water, green peppers, sugar, cilantro), tortilla (enriched flour [wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid], water, soybean oil, vital wheat gluten, guar gum, baking powder, emulsifier [sodium stearoyl lactylate and guar gum], dough conditioner [inverted sugar, propelyne glycol, carboxyethycellulose gum, sodium metabisulfite]).

Ways to burn 230 calories:

  • 69 min
  • 26 min
  • 21 min
More ways to burn calories faster

F. A. Q.

What is inside this product?
Chicken & Cheese Quesadillas contains: cooked chicken (chicken breast meat, chicken broth, water, salt, modified food starch, isolated soy protein, carrageenan, garlic powder, onion powder, sodium phosphate, white pepper, caramel color), monterey jack and cheddar cheese (pasteurized milk, cheese culture salt, natural annatto color, enzymes), tomatillo (tomatillo, onion, jalapeno peppers, coriander, salt, citric acid), water, green peppers, sugar, cilantro), tortilla (enriched flour wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid, water, soybean oil, vital wheat gluten, guar gum, baking powder, emulsifier sodium stearoyl lactylate and guar gum, dough conditioner inverted sugar, propelyne glycol, carboxyethycellulose gum, sodium metabisulfite).

Can I burn fat with this product?
Yes, it's possible if you consume no more than six serving sizes a day.

What is 1 serving size?
One serving of Chicken & Cheese Quesadillas is one quesadilla (one hundred thirteen g).

Any good ingredients are in Chicken & Cheese Quesadillas?
Chicken & Cheese Quesadillas contains cholesterol, sugars, added sugars, protein, calcium.

What's bad in Chicken & Cheese Quesadillas?
We don't know anything bad about it. Chicken & Cheese contains only good ingredients.

How many sugar contains in one serving of Chicken & Cheese Quesadillas?
1 quesadilla (113g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Chicken & Cheese Quesadillas?
You can get 14% of your DV from one serving of Chicken & Cheese Quesadillas.

Conclusion:

Chicken & Cheese Quesadillas is a good source of calcium, added sugars, sugars, protein, cholesterol. It has 230 calories (eighty calories from fat), fifteen grams of protein, 29 g of carbohydrates and one hundred twelve g of fat. Warning — Chicken & Cheese Quesadillas has a 80 calories from fat! If you want to burn fat we recommend you check our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar articles:

Protein Bistro Box
Chicken & Cheese Chimichanga
Shredded Steak & Cheese Burrito

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