How many calories in

Roasted Garlic Couscous

  • 0
  • 3
  • 70

220 calories

Roasted Garlic Couscous

Recommendation:
Combine 1/ two package (60g) 1 cup prepared and a protein diet to lose weight quickly.

Best diets with Roasted Garlic Couscous

Calories from fat: 15 (2% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 70
  • - Calories: 220
  • - Calories from fat: 15 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 1/2 package (60g) 1 cup prepared

Nutrition per serving DV
Protein (good) 8g 17%
Calories 220 cal 13%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 44g 19%
Sodium 0.4g 17%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 2g 5%
Added Sugars 2g 8%
Vitamin A 100IU 2%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.02g 2%
Top 10 diets with Roasted Garlic Couscous

Ingredients

Couscous (durum wheat semolina), maltodextrin, roasted garlic powder, natural flavor, powdered olive oil preparation (olive oil, glucose syrup, milk protein), salt, coriander, parsley, powdered whey.

Ways to burn 220 calories:

  • 66 min
  • 25 min
  • 20 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Of course, you can if you consume no more than six serving sizes.

What is bad in Roasted Garlic Couscous?
We don't know anything bad about it. Roasted Garlic Couscous contains only good nutrients such as: saturated fat, protein, sugars, cholesterol.

What’s Roasted Garlic Couscous?
Roasted Garlic Couscous contains: couscous (durum wheat semolina), maltodextrin, roasted garlic powder, natural flavor, powdered olive oil preparation (olive oil, glucose syrup, milk protein), salt, coriander, parsley, powdered whey.

What is one serving size of Roasted Garlic Couscous?
Serving size of Roasted Garlic Couscous is one /2 package (sixty g) 1 cup prepared.

Any good ingredients are in Roasted Garlic Couscous?
Roasted Garlic Couscous ingredients: saturated fat, cholesterol, sugars, protein.

How many sugar contains in one serving of Roasted Garlic Couscous?
1/2 package (60g) 1 cup prepared contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Roasted Garlic Couscous?
You can get 13% of your DV from one serving of Roasted Garlic Couscous.

Conclusion:

Roasted Garlic Couscous is a good source of saturated fat, cholesterol, sugars, protein. Product has two hundreds twenty calories (15 calories from fat), eight g of protein, forty four g of carbohydrates and one g of fat. Warning — Roasted Garlic Couscous has a 15 calories from fat! If you want to lose weight you need to check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Fiesta-Minis, Variety Pack
Hot Panini, Roasted Tomato & Mozzarella
Chimichanga, All Natural Chicken And Monterey Jack Cheese

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