How many calories in

Cheese Enchilada

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  • 117

400 calories

Cheese Enchilada

Recommendation:
Combine Cheese Enchilada 1 package with the protein to lose weight faster.

Best diets with Cheese Enchilada

Calories from fat: 180 (27% DV)

Protein: 18g (38% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 117
  • - Calories: 400
  • - Calories from fat: 180 cal
  • - Protein: 18g

Nutrition Facts

One Serving size: 1 package

Nutrition per serving DV
Protein (good) 18g 38%
Calories 400 cal 24%
Calories from Fat 180 cal 27%
Total Fat 20g 32%
Saturated Fat (bad) 8g 47%
Trans Fat 0g 0%
Total Carbohydrate 37g 16%
Sodium (bad) 0.92g 40%
Cholesterol 0.035g 12%
Dietary Fiber 2g 8%
Sugars 5g 12%
Added Sugars 2.5g 10%
Vitamin A (good) 1000IU 20%
Vitamin C (good) 0.024g 32%
Iron 0.00144g 8%
Calcium (good) 0.5g 50%
Top 10 diets with Cheese Enchilada

Ingredients

Enchilada Sauce (water, tomato, soybean oil, spices, modified food starch, enriched flour [wheat flour Niacin, reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], salt, garlic powder, sugar), tortillas (corn, water, lime), low fat monterey jack and cheddar cheeses (pasteurized part skim milk, salt, culture, enzymes), bell peppers. Made on shred equipment with eggs, fish, shellfish.

Ways to burn 400 calories:

  • 121 min
  • 45 min
  • 37 min
More ways to burn calories faster

F. A. Q.

What is in Cheese Enchilada?
Cheese Enchilada contains: Enchilada Sauce (water, tomato, soybean oil, spices, modified food starch, enriched flour wheat flour Niacin, reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, salt, garlic powder, sugar), tortillas (corn, water, lime), low fat monterey jack and cheddar cheeses (pasteurized part skim milk, salt, culture, enzymes), bell peppers. Made on shred equipment with eggs, fish, shellfish.

What's bad in Cheese Enchilada?
Nothing. Cheese Enchilada contains only good ingredients.

Any good ingredients are in Cheese Enchilada?
Cheese Enchilada contains protein, vitamin A, vitamin C, calcium.

Can I burn fat with this product?
Yes, it's possible if you consume no more than 3 servings.

What is one serving size?
Serving size of Cheese Enchilada is one package.

How many sugar contains in one serving of Cheese Enchilada?
1 package contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Cheese Enchilada?
You can get 24% of your DV from one serving of Cheese Enchilada.

Conclusion:

Cheese Enchilada is a good source of calcium, vitamin C, vitamin A, protein. Product has four hundreds calories (one hundred eighty calories from fat), eighteen grams of protein, thirty seven g of carbs and twenty grams of fat. Warning: it has a 180 calories from fat! If you want to burn fat you need to check our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

P3 Portable Protein Pack
Southwest Chipotle Chicken Burritos
Burrito, Spicy Bean & Cheese

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