How many calories in

Tamales with Sauces, Beef & Pork

  • 0
  • 3
  • 497

180 calories

Tamales with Sauces, Beef & Pork

Recommendation:
Try it and a whey protein to burn belly fat quickly.

Best diets with Tamales with Sauces

Calories from fat: 110 (17% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 497
  • - Calories: 180
  • - Calories from fat: 110 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 2 tamales

Nutrition per serving DV
Protein 5g 10%
Calories 180 cal 11%
Calories from Fat 110 cal 17%
Total Fat 12g 19%
Saturated Fat (bad) 5g 29%
Total Carbohydrate 14g 6%
Sodium 0.46g 20%
Cholesterol (good) 0.02g 7%
Dietary Fiber 1g 4%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 500IU 10%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0g 0%
Top 10 diets with Tamales with Sauces

Ingredients

Tamales: Masa (Water, Corn Meal, Lard, Salt), Beef and Pork, Corn Meal, Tomato Paste, Onion, Salt, Paprika, Spices, Garlic. Sauce: Water, Tomato Paste, Modified Food Starch, Chili Pepper, Spices, Paprika, Garlic.

Ways to burn 180 calories:

  • 54 min
  • 20 min
  • 16 min
More ways to burn calories faster

F. A. Q.

What's bad in Tamales with Sauces, Beef & Pork?
Nothing.

What is one serving size?
One serving of Tamales with Sauces, Beef & Pork is two tamales.

What good ingredients are in Tamales with Sauces, Beef & Pork?
Tamales with Sauces, Beef & Pork ingredients: cholesterol, sugars, added sugars.

Can I lose weight with this product?
Of course, it's possible if you eat no more than 8 serving sizes per day.

What is in this product?
Ingredients: Tamales: Masa (Water, Corn Meal, Lard, Salt), Beef and Pork, Corn Meal, Tomato Paste, Onion, Salt, Paprika, Spices, Garlic. Sauce: Water, Tomato Paste, Modified Food Starch, Chili Pepper, Spices, Paprika, Garlic.

How many sugar contains in one serving of Tamales with Sauces, Beef & Pork?
Tamales with Sauces, Beef & Pork doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Tamales with Sauces, Beef & Pork?
You can get 11% of your DV from one serving of Tamales with Sauces, Beef & Pork.

Conclusion:

Tamales with Sauces, Beef & Pork is a good source of cholesterol, added sugars, sugars. Product has one hundred eighty calories (one hundred ten calories from fat), five grams of protein, 14 grams of carbohydrates and 12 grams of fat. Be careful — Tamales with Sauces, Beef & Pork has a 110 calories from fat! If you want to burn fat you need to read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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