How many calories in

Spinach Feta Pocket Sandwich

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  • 52

260 calories

Spinach Feta Pocket Sandwich

Recommendation:
Try it and the meal replacement to lose weight faster.

Best diets with Spinach Feta Pocket

Calories from fat: 80 (12% DV)

Protein: 11g (23% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 52
  • - Calories: 260
  • - Calories from fat: 80 cal
  • - Protein: 11g

Nutrition Facts

One Serving size: 4.5 oz(s) - 128 g

Nutrition per serving DV
Protein (good) 11g 23%
Calories 260 cal 15%
Calories from Fat 80 cal 12%
Total Fat 9g 14%
Saturated Fat (bad) 4g 24%
Trans Fat 0g 0%
Total Carbohydrate 33g 14%
Sodium 0.51g 22%
Cholesterol (good) 0.02g 7%
Dietary Fiber (good) 3g 12%
Sugars 3g 7%
Added Sugars (good) 0g 0%
Vitamin A 300IU 6%
Vitamin C 0.0036g 5%
Iron 0.00144g 8%
Calcium (good) 0.25g 25%
Top 10 diets with Spinach Feta Pocket

Ingredients

Organic Wheat and Whole Wheat Flour, Organic Spinach, Organic Lowfat Milk, Feta Cheese, Organic Tofu (Filtered Water, Organic Soybeans, Nigari [Magnesium Chloride, a Natural Firming Agent]), Organic Onion, Filtered Water, Grade AA Butter, Organic Garlic, Extra Virgin Olive Oil, Baking Powder (Calcium Phosphate, Baking Soda, Cornstarch), Nonfat Dry Milk, Sea Salt, Soy Lecithin, Spices.

Ways to burn 260 calories:

  • 78 min
  • 29 min
  • 24 min
More ways to burn calories faster

F. A. Q.

What is inside this product?
Ingredients list: Organic Wheat and Whole Wheat Flour, Organic Spinach, Organic Lowfat Milk, Feta Cheese, Organic Tofu (Filtered Water, Organic Soybeans, Nigari Magnesium Chloride, a Natural Firming Agent), Organic Onion, Filtered Water, Grade AA Butter, Organic Garlic, Extra Virgin Olive Oil, Baking Powder (Calcium Phosphate, Baking Soda, Cornstarch), Nonfat Dry Milk, Sea Salt, Soy Lecithin, Spices.

Can I burn fat with this product?
Of course, you can if you consume no more than five servings a day.

What is one serving ?
One serving of Spinach Feta Pocket Sandwich is 4.5 oz(s) - one hundred twenty eight g.

What is bad in Spinach Feta Pocket Sandwich?
Nothing. Spinach Feta Pocket contains only good ingredients.

What good ingredients are in Spinach Feta Pocket Sandwich?
Spinach Feta Pocket Sandwich ingredients: cholesterol, dietary fiber, added sugars, protein, calcium.

How many sugar contains in one serving of Spinach Feta Pocket Sandwich?
4.5 oz(s) - 128 g contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Spinach Feta Pocket Sandwich?
You can get 15% of your DV from one serving of Spinach Feta Pocket Sandwich.

Conclusion:

Spinach Feta Pocket Sandwich is a good source of added sugars, cholesterol, dietary fiber, protein, calcium. It has two hundreds sixty calories (80 calories from fat), eleven g of protein, thirty three grams of carbohydrates and 9 grams of fat. Warning — Spinach Feta Pocket Sandwich has a 80 calories from fat! If you want to lose a few pounds we recommend you read our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Burritos, Bean & Cheese, Family Pack
Thai Style Chicken Wrap
Burrito Grande with Chili Verde Sauce

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