How many calories in

Falafel

  • 0
  • 3
  • 153

180 calories

Falafel

Recommendation:
We recommend to try 1.7 oz(s) - forty seven g with the meal replacement to lose weight faster.

Best diets with Falafel

Calories from fat: 45 (7% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 153
  • - Calories: 180
  • - Calories from fat: 45 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 1.7 oz(s) - 47 g

Nutrition per serving DV
Protein 7g 15%
Calories 180 cal 11%
Calories from Fat 45 cal 7%
Total Fat 5g 8%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 29g 12%
Sodium (bad) 0.68g 30%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 200IU 4%
Vitamin C 0.0024g 3%
Iron (good) 0.0027g 15%
Calcium 0.04g 4%
Top 10 diets with Falafel

Ingredients

Garbanzo Bean Flour, Enriched Unbleached Wheat Flour (Contains Niacin, Iron, Vitamin B1 [Thiamin Mononitrate], Riboflavin, Folic Acid,), Spices, Expeller Pressed Canola Oil, Baking Soda, Granulated Onion, Sea Salt.

Ways to burn 180 calories:

  • 54 min
  • 20 min
  • 16 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Falafel?
Falafel ingredients: saturated fat, cholesterol, dietary fiber, sugars, added sugars, iron.

What is one serving of Falafel?
Serving size of Falafel is 1.7 oz(s) - forty seven g.

What is bad in Falafel?
Nothing. Falafel contains only good nutrients.

What is inside Falafel?
Ingredients: Garbanzo Bean Flour, Enriched Unbleached Wheat Flour (Contains Niacin, Iron, Vitamin B1 Thiamin Mononitrate, Riboflavin, Folic Acid,), Spices, Expeller Pressed Canola Oil, Baking Soda, Granulated Onion, Sea Salt.

Can I lose weight with this product?
Yes, you can if you consume no more than eight servings.

How many sugar contains in one serving of Falafel?
1.7 oz(s) - 47 g contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Falafel?
You can get 11% of your DV from one serving of Falafel.

Conclusion:

Falafel is a good source of added sugars, cholesterol, sugars, iron, saturated fat, dietary fiber. It has 180 calories (45 calories from fat), seven grams of protein, twenty nine g of carbohydrates and 5 g of fat. Be careful: Falafel has a forty five calories from fat! If you want to lose a few pounds we recommend you read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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