How many calories in

Chicken Quesadillas

  • 0
  • 3.5
  • 38

250 calories

Chicken Quesadillas

Recommendation:
Try Chicken Quesadillas with a meal replacement to lose weight.

Best diets with Chicken Quesadillas

Calories from fat: 80 (12% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 38
  • - Calories: 250
  • - Calories from fat: 80 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 1 quesadilla with 1 guacamole pouch (128g)

Nutrition per serving DV
Protein (good) 8g 17%
Calories 250 cal 15%
Calories from Fat 80 cal 12%
Total Fat 9g 14%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 33g 14%
Sodium 0.44g 19%
Cholesterol (good) 0.01g 3%
Dietary Fiber (good) 8g 32%
Sugars (good) 1g 2%
Added Sugars (good) 0.5g 2%
Vitamin A 200IU 4%
Vitamin C (good) 0.03g 40%
Iron 0.00108g 6%
Calcium 0.1g 10%
Top 10 diets with Chicken Quesadillas

Ingredients

Filling: cooked guajilio chicken (chicken, guajilio chiles, garlic, salt, spices), cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes), pinto beans, brown rice, tomatoes in juice (tomatoes, calcium chloride, citric acid), onions, corn starch, garlic, jalapenos, salt, lime juice, canola oil. tortillas: multigrain gluten free flour (high maize corn starch, sorghum flour, tapioca starch, brown rice flour, high maize corn flour, white rice flour, amaranth flour, quinoa flour, millet flour teff), water, canola oil, potato starch, xanthan gum, guar gum, evaporated cane syrup, baking powder, salt. guacamole: avocados, sugar salt, serrano peppers, red bell peppers, ascorbic acid, xanthan gum, onions, garlic, cilantro, citric acid

Ways to burn 250 calories:

  • 75 min
  • 28 min
  • 23 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Chicken Quesadillas?
Chicken Quesadillas contains cholesterol, dietary fiber, sugars, added sugars, protein, vitamin C.

What is one serving size?
Serving of Chicken Quesadillas is 1 quesadilla with 1 guacamole pouch (one hundred twenty eight g).

What is in this product?
Ingredients list: filling: cooked guajilio chicken (chicken, guajilio chiles, garlic, salt, spices), cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes), pinto beans, brown rice, tomatoes in juice (tomatoes, calcium chloride, citric acid), onions, corn starch, garlic, jalapenos, salt, lime juice, canola oil. tortillas: multigrain gluten free flour (high maize corn starch, sorghum flour, tapioca starch, brown rice flour, high maize corn flour, white rice flour, amaranth flour, quinoa flour, millet flour teff), water, canola oil, potato starch, xanthan gum, guar gum, evaporated cane syrup, baking powder, salt. guacamole: avocados, sugar salt, serrano peppers, red bell peppers, ascorbic acid, xanthan gum, onions, garlic, cilantro, citric acid

What's bad in Chicken Quesadillas?
Nothing. Chicken Quesadillas contains only good ingredients such as: cholesterol, protein, dietary fiber, added sugars, sugars, vitamin C.

Can I lose weight with Chicken Quesadillas?
Of course, it's possible if you consume no more than six serving sizes.

How many sugar contains in one serving of Chicken Quesadillas?
1 quesadilla with 1 guacamole pouch (128g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Chicken Quesadillas?
You can get 15% of your DV from one serving of Chicken Quesadillas.

Conclusion:

Chicken Quesadillas is a good source of sugars, protein, vitamin C, cholesterol, dietary fiber, added sugars. Chicken Quesadillas has 250 calories (80 calories from fat), 8 g of protein, thirty three grams of carbs and 9 grams of fat. Be careful — Chicken Quesadillas has a eighty calories from fat! If you want to lose a few pounds you need to read our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Tuna Salad Wrap in a Wheat Tortilla
Fire Grille Steak Quesadillas
Tapaz 2 go, Lentil Crackers & Roasted Garlic Hummus

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