How many calories in

Traditional Hummus Dip + Multigrain Pita Chips

  • 0
  • 3.5
  • 51

203 calories

Traditional Hummus Dip + Multigrain Pita Chips

Recommendation:
Combine hummus and chips (85g, three oz) and a protein to burn belly fat.

Best diets with Traditional Hummus Dip

Calories from fat: 57 (9% DV)

Protein: 11g (23% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 51
  • - Calories: 203
  • - Calories from fat: 57 cal
  • - Protein: 11g

Nutrition Facts

One Serving size: hummus and chips (85g, 3oz)

Nutrition per serving DV
Protein (good) 11g 23%
Calories 203 cal 12%
Calories from Fat 57 cal 9%
Total Fat 6g 10%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 26g 11%
Sodium 0.345g 15%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 2g 5%
Added Sugars 2g 8%
Vitamin A 0IU 0%
Vitamin C 0.0012g 2%
Iron (good) 0.00216g 12%
Calcium 0.01g 1%
Top 10 diets with Traditional Hummus Dip

Ingredients

Chick peas, sesame paste (tahini) water, sea salt, natural spices, and citric acid. Enriched Wheat Flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), whole wheat flour, wheat bran, sesame seed, flaxseed, sunflower and/or safflower oil (vitamin e and rosemary extract), wheat gluten, oat meal, yellow corn meal, millet, sugar cane fiber, yeast, cane sugar, sea salt.

Ways to burn 203 calories:

  • 61 min
  • 23 min
  • 18 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
One serving of Traditional Hummus Dip + Multigrain Pita Chips is hummus and chips (eighty five g, three oz).

What is bad in Traditional Hummus Dip + Multigrain Pita Chips?
We don't know anything bad about it.

Can I lose weight with this product?
Of course, you can if you consume no more than seven servings.

What is in Traditional Hummus Dip + Multigrain Pita Chips?
Ingredients list: Chick peas, sesame paste (tahini) water, sea salt, natural spices, and citric acid. Enriched Wheat Flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), whole wheat flour, wheat bran, sesame seed, flaxseed, sunflower and/or safflower oil (vitamin e and rosemary extract), wheat gluten, oat meal, yellow corn meal, millet, sugar cane fiber, yeast, cane sugar, sea salt.

Any good ingredients are in Traditional Hummus Dip + Multigrain Pita Chips?
Traditional Hummus Dip + Multigrain Pita Chips contains saturated fat, cholesterol, sugars, protein, iron.

How many sugar contains in one serving of Traditional Hummus Dip + Multigrain Pita Chips?
hummus and chips (85g, 3oz) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Traditional Hummus Dip + Multigrain Pita Chips?
You can get 12% of your DV from one serving of Traditional Hummus Dip + Multigrain Pita Chips.

Conclusion:

Traditional Hummus Dip + Multigrain Pita Chips is a good source of iron, protein, sugars, saturated fat, cholesterol. It has 203 calories (fifty seven calories from fat), eleven grams of protein, twenty six g of carbohydrates and 6 grams of fat. Be careful — it has a fifty seven calories from fat! If you want to lose a few pounds we recommend you read our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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