How many calories in

Fillo Pocket Sandwich, Roasted Vegetable

  • 0
  • 3.5
  • 52

240 calories

Fillo Pocket Sandwich, Roasted Vegetable

Recommendation:
We recommend to try Fillo Pocket Sandwich, Roasted Vegetable 5 oz(s) - 142 g with the whey protein to burn fat quickly.

Best diets with Fillo Pocket Sandwich

Calories from fat: 100 (15% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 52
  • - Calories: 240
  • - Calories from fat: 100 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 5 oz(s) - 142 g

Nutrition per serving DV
Protein 4g 8%
Calories 240 cal 14%
Calories from Fat 100 cal 15%
Total Fat 12g 19%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 31g 13%
Sodium 0.39g 17%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A (good) 750IU 15%
Vitamin C (good) 0.015g 20%
Iron 0.00144g 8%
Calcium 0.02g 2%
Top 10 diets with Fillo Pocket Sandwich

Ingredients

Organic Fillo Dough (Organic Wheat Flour, Organic Whole Wheat Flour, Filtered Water, Organic Wheat Starch, Organic Tapioca Starch, Organic Expeller Pressed Safflower/Soy/Sunflower Oil, Organic Malt Extract, Salt, Non-GMO Soy Lecithin, Tri-Calcium Phosphate), Organic Zucchini, Organic Yellow Squash, Organic Carrots, Organic Corn, Organic Green Pepper, Organic Red Pepper, Organic Onions, Organic Expeller Pressed Safflower/Soy/Sunflower Oil, Organic Basil, Organic Olive Oil, Organic Green Onions, Organic Garlic, Organic Corn Starch, Organic Non-Hydrogenated Palm Shortening, Organic Parsley, Salt, Natural Flavor, Organic Black Pepper.

Ways to burn 240 calories:

  • 72 min
  • 27 min
  • 22 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Fillo Pocket Sandwich, Roasted Vegetable?
Fillo Pocket Sandwich, Roasted Vegetable ingredients: cholesterol, dietary fiber, sugars, added sugars, vitamin A, vitamin C.

What is in this product?
Ingredients list: Organic Fillo Dough (Organic Wheat Flour, Organic Whole Wheat Flour, Filtered Water, Organic Wheat Starch, Organic Tapioca Starch, Organic Expeller Pressed Safflower/Soy/Sunflower Oil, Organic Malt Extract, Salt, Non-GMO Soy Lecithin, Tri-Calcium Phosphate), Organic Zucchini, Organic Yellow Squash, Organic Carrots, Organic Corn, Organic Green Pepper, Organic Red Pepper, Organic Onions, Organic Expeller Pressed Safflower/Soy/Sunflower Oil, Organic Basil, Organic Olive Oil, Organic Green Onions, Organic Garlic, Organic Corn Starch, Organic Non-Hydrogenated Palm Shortening, Organic Parsley, Salt, Natural Flavor, Organic Black Pepper.

What is one serving size?
Serving size of Fillo Pocket Sandwich, Roasted Vegetable is five oz(s) - one hundred forty two g.

Can I lose weight with this product?
Of course, you can if you eat no more than 6 servings a day.

What is bad in Fillo Pocket Sandwich, Roasted Vegetable?
We don't know anything bad about it. Fillo Pocket Sandwich contains only good ingredients such as: added sugars, dietary fiber, cholesterol, sugars, vitamin C, vitamin A.

How many sugar contains in one serving of Fillo Pocket Sandwich, Roasted Vegetable?
5 oz(s) - 142 g contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Fillo Pocket Sandwich, Roasted Vegetable?
You can get 14% of your DV from one serving of Fillo Pocket Sandwich, Roasted Vegetable.

Conclusion:

Fillo Pocket Sandwich, Roasted Vegetable is a good source of cholesterol, vitamin C, sugars, dietary fiber, vitamin A, added sugars. Product has two hundreds forty calories (one hundred calories from fat), 4 grams of protein, 31 g of carbohydrates and twelve g of fat. Warning — product has a 100 calories from fat! If you want to burn fat we recommend you check our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Chicken Spring Rolls
Traditional Hummus Dip + Multigrain Pita Chips
Bean, Rice & Cheddar Burrito

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