Spicy Lentil Wrap with Spicy Tahini Sauce
Calories from fat: 190 (29% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 321
- - Calories: 550
- - Calories from fat: 190 cal
- - Protein: 14g
Nutrition Facts
One Serving size: 1 wrap
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
14g |
29% |
|
Calories
|
550 cal |
32% |
|
Calories from Fat
|
190 cal |
29% |
|
Total Fat
|
22g |
35% |
|
Saturated Fat
|
2g |
12% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
75g |
32% |
|
Sodium
(bad)
|
0.72g |
31% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
10g |
40% |
|
Sugars
|
7g |
16% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
(good)
|
1500IU |
30% |
|
Vitamin C
(good)
|
0.018g |
24% |
|
Iron
(good)
|
0.0027g |
15% |
|
Calcium
(good)
|
0.15g |
15% |
Top 10 diets with Spicy Lentil Wrap
Ingredients
Lentil and bulgar mix (red lentils, onion, bulgar wheat, water, canola oil, green onion, parsley, salt, cumin, red pepper), lavash bread (unbleached enriched flour [wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid], yeast, salt, water), cabbage, spicy tahini (ground sesame seeds, fresh garlic, salt, fresh parsley, water, red pepper flakes), pepper paste (water, dried pepper flakes, canola oil, salt, lemon).
F. A. Q.
Any good ingredients are in Spicy Lentil Wrap with Spicy Tahini Sauce?
Spicy Lentil Wrap with Spicy Tahini Sauce contains cholesterol, dietary fiber, added sugars, protein, vitamin A, vitamin C, calcium, iron.
What is one serving size of Spicy Lentil Wrap with Spicy Tahini Sauce?
One serving of Spicy Lentil Wrap with Spicy Tahini Sauce is one wrap.
What is inside this product?
Ingredients: Lentil and bulgar mix (red lentils, onion, bulgar wheat, water, canola oil, green onion, parsley, salt, cumin, red pepper), lavash bread (unbleached enriched flour wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid, yeast, salt, water), cabbage, spicy tahini (ground sesame seeds, fresh garlic, salt, fresh parsley, water, red pepper flakes), pepper paste (water, dried pepper flakes, canola oil, salt, lemon).
Can I burn fat with this product?
Of course, you can if you consume no more than two servings a day.
What's bad in Spicy Lentil Wrap with Spicy Tahini Sauce?
We don't know anything bad about it. Spicy Lentil Wrap contains only good nutrients.
How many sugar contains in one serving of Spicy Lentil Wrap with Spicy Tahini Sauce?
1 wrap contains 7 grams of sugar, it’s 16% of your daily value.
What is the daily value of calories I can get from 1 serving of Spicy Lentil Wrap with Spicy Tahini Sauce?
You can get 32% of your DV from one serving of Spicy Lentil Wrap with Spicy Tahini Sauce.
Conclusion:
Spicy Lentil Wrap with Spicy Tahini Sauce is a good source of dietary fiber, protein, calcium, added sugars, vitamin A, vitamin C, iron, cholesterol.
Spicy Lentil Wrap with Spicy Tahini Sauce has 550 calories (190 calories from fat), fourteen g of protein, 75 grams of carbs and 22 g of fat. Be careful: product has a one hundred ninety calories from fat!
If you want to lose a few pounds you need to read our top ten diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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