How many calories in

Black Bean & Cheese Enchilada

  • 0
  • 4
  • 96

240 calories

Black Bean & Cheese Enchilada

Recommendation:
Try it with the whey protein shake to burn fat quickly.

Best diets with Black Bean &

Calories from fat: 45 (7% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 96
  • - Calories: 240
  • - Calories from fat: 45 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 8 oz(s) - 227 g

Nutrition per serving DV
Protein (good) 8g 17%
Calories 240 cal 14%
Calories from Fat 45 cal 7%
Total Fat 5g 8%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 44g 19%
Sodium 0.48g 21%
Cholesterol (good) 0.005g 2%
Dietary Fiber (good) 4g 16%
Sugars 5g 12%
Added Sugars 2.5g 10%
Vitamin A (good) 1000IU 20%
Vitamin C 0.0048g 6%
Iron 0.0018g 10%
Calcium 0.1g 10%
Top 10 diets with Black Bean &

Ingredients

Organic brown rice, organic corn tortilla (organic white corn cooke din water with a trace of lime), organic tomatillos (organic tomatillos, salt, organic distilled white vinegar, organic evaporated cane juice and spices), filtered water, organic corn, organic tomato puree, organic onions, organic tofu (filtered water, organic soybeans, nigari [magnesium chloride, a natural firming agent]), organic black beans, organic zucchini, organic bell peppers, organic carrots, Monterey Jack and Cheddar Cheese (pasteurized milk, culture, salt, annatto, enzymes [without animal enzymes or rennet]), organic diced tomatoes, cilantro, organic tapioca starch, olives, spices, sea salt, expeller expressed high oleic safflower and/or sunflower oil, organic evaporated cane juice, grade aa butter (cream, salt, annatto), organic garlic, organic cornstarch, organic sweet rice flour, organic green chiles, organic jalapeno peppers.

Ways to burn 240 calories:

  • 72 min
  • 27 min
  • 22 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
One serving of Black Bean & Cheese Enchilada is 8 oz(s) - two hundreds twenty seven g.

Can I burn fat with this product?
Of course, it's possible if you eat no more than six serving sizes.

What's bad in Black Bean & Cheese Enchilada?
Nothing. Black Bean & contains only good nutrients such as: vitamin A, protein, dietary fiber, cholesterol.

What good ingredients are in Black Bean & Cheese Enchilada?
Black Bean & Cheese Enchilada contains cholesterol, dietary fiber, protein, vitamin A.

What is inside Black Bean & Cheese Enchilada?
Ingredients list: Organic brown rice, organic corn tortilla (organic white corn cooke din water with a trace of lime), organic tomatillos (organic tomatillos, salt, organic distilled white vinegar, organic evaporated cane juice and spices), filtered water, organic corn, organic tomato puree, organic onions, organic tofu (filtered water, organic soybeans, nigari magnesium chloride, a natural firming agent), organic black beans, organic zucchini, organic bell peppers, organic carrots, Monterey Jack and Cheddar Cheese (pasteurized milk, culture, salt, annatto, enzymes without animal enzymes or rennet), organic diced tomatoes, cilantro, organic tapioca starch, olives, spices, sea salt, expeller expressed high oleic safflower and/or sunflower oil, organic evaporated cane juice, grade aa butter (cream, salt, annatto), organic garlic, organic cornstarch, organic sweet rice flour, organic green chiles, organic jalapeno peppers.

How many sugar contains in one serving of Black Bean & Cheese Enchilada?
8 oz(s) - 227 g contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Black Bean & Cheese Enchilada?
You can get 14% of your DV from one serving of Black Bean & Cheese Enchilada.

Conclusion:

Black Bean & Cheese Enchilada is a good source of cholesterol, protein, dietary fiber, vitamin A. Black Bean & Cheese Enchilada has 240 calories (45 calories from fat), 8 g of protein, forty four grams of carbohydrates and five grams of fat. Be careful: product has a forty five calories from fat! If you want to lose a few pounds you need to read our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Turkey Burger Patties, Lean
Cheese & Bean Enchilada Verde
Turkey, Ground Patties

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