How many calories in

Falafel Wrap

  • 0
  • 4
  • 221

310 calories

Falafel Wrap

Recommendation:
Combine it with the protein to lose weight.

Best diets with Falafel Wrap

Calories from fat: 140 (21% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 221
  • - Calories: 310
  • - Calories from fat: 140 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 1/2 package (142g/5oz) wrap plus dipping sauce

Nutrition per serving DV
Protein 7g 15%
Calories 310 cal 18%
Calories from Fat 140 cal 21%
Total Fat 15g 24%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 37g 16%
Sodium 0.46g 20%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 5g 20%
Sugars 4g 9%
Added Sugars (good) 0g 0%
Vitamin A (good) 1000IU 20%
Vitamin C (good) 0.018g 24%
Iron 0.0018g 10%
Calcium 0.08g 8%
Top 10 diets with Falafel Wrap

Ingredients

Wrap: falafel (water, garbanzo beans, fava beans, canola oil, onion parsley, cilantro, spices {coriander, cumin, mint, cayenne pepper, allspice, black pepper, cinnamon, clove, nutmeg, cardamom}, cornstarch, sesame seeds, garlic, baking powder {monocalcium phosphate, sodium bicarbonate, cornstarch}, salt), lavash bread (unbleached enriched flour {wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid}, water, yeast, salt), cabbage, hummus (garbanzo beans, tahini [sesame seeds], lemon juice, garlic, salt, lemon salt [salt, lemon], cumin), parsley, green onion, radish. tahini dipping sauce: tahini (sesame seeds), lemon juice, water, parsley, salt, garlic, crushed pepper.

Ways to burn 310 calories:

  • 93 min
  • 35 min
  • 28 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
Serving of Falafel Wrap is one /2 package (one hundred forty two g/5oz) wrap plus dipping sauce.

What good ingredients are in Falafel Wrap?
Falafel Wrap contains cholesterol, dietary fiber, added sugars, vitamin A, vitamin C.

Can I lose weight with this product?
Yes, you can if you eat no more than four serving sizes per day.

What is in this product?
Ingredients list: wrap: falafel (water, garbanzo beans, fava beans, canola oil, onion parsley, cilantro, spices coriander, cumin, mint, cayenne pepper, allspice, black pepper, cinnamon, clove, nutmeg, cardamom, cornstarch, sesame seeds, garlic, baking powder monocalcium phosphate, sodium bicarbonate, cornstarch, salt), lavash bread (unbleached enriched flour wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, water, yeast, salt), cabbage, hummus (garbanzo beans, tahini sesame seeds, lemon juice, garlic, salt, lemon salt salt, lemon, cumin), parsley, green onion, radish. tahini dipping sauce: tahini (sesame seeds), lemon juice, water, parsley, salt, garlic, crushed pepper.

What's bad in Falafel Wrap?
We don't know anything bad about it. Falafel Wrap contains only good ingredients such as: vitamin A, added sugars, cholesterol, dietary fiber, vitamin C.

How many sugar contains in one serving of Falafel Wrap?
1/2 package (142g/5oz) wrap plus dipping sauce contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Falafel Wrap?
You can get 18% of your DV from one serving of Falafel Wrap.

Conclusion:

Falafel Wrap is a good source of vitamin C, dietary fiber, cholesterol, vitamin A, added sugars. Falafel Wrap has 310 calories (140 calories from fat), seven g of protein, thirty seven grams of carbohydrates and 15 g of fat. Warning — Falafel Wrap has a one hundred forty calories from fat! If you want to burn fat you need to read our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Organic Bean & Cheese Burrito
Bistro Burgers
The Kyoto Burrito

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