How many calories in

Sweet Corn Tamales With Mild Green Chiles & Cheese

  • 0
  • 4
  • 28

210 calories

Sweet Corn Tamales With Mild Green Chiles & Cheese

Recommendation:
Combine one tamale (128g) with a protein diet shake to lose weight faster.

Best diets with Sweet Corn Tamales

Calories from fat: 120 (18% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 28
  • - Calories: 210
  • - Calories from fat: 120 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1 tamale (128g)

Nutrition per serving DV
Protein 6g 12%
Calories 210 cal 12%
Calories from Fat 120 cal 18%
Total Fat 13g 21%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 21g 9%
Sodium 0.41g 18%
Cholesterol (good) 0.015g 5%
Dietary Fiber 2g 8%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 200IU 4%
Vitamin C (good) 0.03g 40%
Iron 0.00072g 4%
Calcium (good) 0.15g 15%
Top 10 diets with Sweet Corn Tamales

Ingredients

Sweet corn masa, manchego cheese(pasteurized cow's milk, salt, calcium chloride, rennet, lactic cultures), roasted peppers, canola oil, methyl cellulose, salt, baking powder (mono calcium phosphate, sodium bicarbonate, corn starch).

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

What's bad in Sweet Corn Tamales With Mild Green Chiles & Cheese?
We don't know anything bad about it. Sweet Corn Tamales contains only good ingredients such as: sugars, vitamin C, cholesterol, added sugars, calcium.

Can I lose weight with this product?
Yes, it's possible if you eat no more than seven serving sizes per day.

What good ingredients are in Sweet Corn Tamales With Mild Green Chiles & Cheese?
Sweet Corn Tamales With Mild Green Chiles & Cheese contains cholesterol, sugars, added sugars, vitamin C, calcium.

What is one serving size?
One serving size of Sweet Corn Tamales With Mild Green Chiles & Cheese is one tamale (128g).

What is in this product?
Sweet Corn Tamales With Mild Green Chiles & Cheese contains: Sweet corn masa, manchego cheese(pasteurized cow's milk, salt, calcium chloride, rennet, lactic cultures), roasted peppers, canola oil, methyl cellulose, salt, baking powder (mono calcium phosphate, sodium bicarbonate, corn starch).

How many sugar contains in one serving of Sweet Corn Tamales With Mild Green Chiles & Cheese?
1 tamale (128g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Sweet Corn Tamales With Mild Green Chiles & Cheese?
You can get 12% of your DV from one serving of Sweet Corn Tamales With Mild Green Chiles & Cheese.

Conclusion:

Sweet Corn Tamales With Mild Green Chiles & Cheese is a good source of added sugars, sugars, cholesterol, vitamin C, calcium. It has two hundreds ten calories (120 calories from fat), six g of protein, twenty one grams of carbohydrates and 13 grams of fat. Warning — it has a 120 calories from fat! If you want to lose weight you need to check our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

The Greek Burrito
Pure Beef Sandwich Steaks
Vietnamese Style Chicken Wrap with Ginger Lime Dipping Sauce

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