How many calories in

Black Bean & Corn Enchillada

  • 0
  • 4
  • 92

130 calories

Black Bean & Corn Enchillada

Recommendation:
We recommend to try Black Bean & Corn Enchillada and a protein diet shake to burn belly fat.

Best diets with Black Bean &

Calories from fat: 40 (6% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 92
  • - Calories: 130
  • - Calories from fat: 40 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 enchilada

Nutrition per serving DV
Protein 4g 8%
Calories 130 cal 8%
Calories from Fat 40 cal 6%
Total Fat 4g 6%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 20g 9%
Sodium 0.23g 10%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 400IU 8%
Vitamin C 0.0024g 3%
Iron 0.0018g 10%
Calcium 0.1g 10%
Top 10 diets with Black Bean &

Ingredients

Organic tortilla (organic white corn cooked in water with a trace of lime), filtered water, organic tomatoes, organic tofu (water, organic soybeans, nigari [natural coagulant]), organic black beans, organic zucchini, organic yellow corn, organic rice flour, expeller pressed safflower oil, organic onions, organic bell peppers, spices, organic tapioca flour, black olives, sea salt, organic garlic, organic green chiles.

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is in this product?
Ingredients: organic tortilla (organic white corn cooked in water with a trace of lime), filtered water, organic tomatoes, organic tofu (water, organic soybeans, nigari natural coagulant), organic black beans, organic zucchini, organic yellow corn, organic rice flour, expeller pressed safflower oil, organic onions, organic bell peppers, spices, organic tapioca flour, black olives, sea salt, organic garlic, organic green chiles.

Any good ingredients are in Black Bean & Corn Enchillada?
Black Bean & Corn Enchillada ingredients: saturated fat, cholesterol, sugars, added sugars.

Can I burn fat with Black Bean & Corn Enchillada?
Of course, it's possible if you consume no more than eleven servings a day.

What is one serving of Black Bean & Corn Enchillada?
Serving of Black Bean & Corn Enchillada is one enchilada.

What is bad in Black Bean & Corn Enchillada?
We don't know anything bad about it.

How many sugar contains in one serving of Black Bean & Corn Enchillada?
1 enchilada contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Black Bean & Corn Enchillada?
You can get 8% of your DV from one serving of Black Bean & Corn Enchillada.

Conclusion:

Black Bean & Corn Enchillada is a good source of sugars, saturated fat, added sugars, cholesterol. Product has 130 calories (40 calories from fat), four grams of protein, twenty grams of carbohydrates and four grams of fat. Warning: it has a forty calories from fat! If you want to burn fat you need to read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Sunflower Seed Butter And Grape Spreadable Fruit Sandwiches
Burrito, Organic, Chicken
Chicken Fajita Burrito

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