How many calories in

Quinoa Meal

  • 0
  • 4
  • 50

130 calories

Quinoa Meal

Recommendation:
Try it with the protein to burn belly fat quickly.

Best diets with Quinoa Meal

Calories from fat: 50 (8% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 50
  • - Calories: 130
  • - Calories from fat: 50 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 4 oz(s) - 112 g

Nutrition per serving DV
Protein 4g 8%
Calories 130 cal 8%
Calories from Fat 50 cal 8%
Total Fat 5g 8%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 18g 8%
Sodium 0.35g 15%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 5g 20%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C (good) 0.0084g 11%
Iron 0.00144g 8%
Calcium 0.04g 4%
Top 10 diets with Quinoa Meal

Ingredients

Quinoa, artichoke, sunflower oil, onion, red pepper, yellow pepper, lemon juice, salt, parsley, lactic acid, garlic, citric acid and black pepper.

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is inside this product?
Ingredients: Quinoa, artichoke, sunflower oil, onion, red pepper, yellow pepper, lemon juice, salt, parsley, lactic acid, garlic, citric acid and black pepper.

Can I burn fat with Quinoa Meal?
Of course, you can if you consume no more than 11 servings.

What is bad in Quinoa Meal?
Nothing.

What is one serving ?
Serving of Quinoa Meal is 4 oz(s) - one hundred twelve g.

Any good ingredients are in Quinoa Meal?
Quinoa Meal ingredients: saturated fat, cholesterol, dietary fiber, sugars, added sugars, vitamin C.

How many sugar contains in one serving of Quinoa Meal?
4 oz(s) - 112 g contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Quinoa Meal?
You can get 8% of your DV from one serving of Quinoa Meal.

Conclusion:

Quinoa Meal is a good source of cholesterol, sugars, vitamin C, saturated fat, added sugars, dietary fiber. It has one hundred thirty calories (fifty calories from fat), four grams of protein, eighteen g of carbs and five grams of fat. Warning: Quinoa Meal has a fifty calories from fat! If you want to lose weight you need to read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

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Outrageously Tasty Superfood Quinoa Burger, Sriracha With Sweet Chili
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