How many calories in

Mini Quiche Hors D'Oeuvres, Assorted Flavors

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310 calories

Mini Quiche Hors D'Oeuvres, Assorted Flavors

Recommendation:
We recommend to try it and a protein diet to burn fat faster.

Best diets with Mini Quiche Hors

Calories from fat: 170 (26% DV)

Protein: 10g (21% DV)

Statistics:
  • - Health Value: 1 / 5
  • - Comments: 0
  • - Views: 74
  • - Calories: 310
  • - Calories from fat: 170 cal
  • - Protein: 10g

Nutrition Facts

One Serving size: 5 pieces

Nutrition per serving DV
Protein (good) 10g 21%
Calories 310 cal 18%
Calories from Fat 170 cal 26%
Total Fat 19g 30%
Saturated Fat (bad) 8g 47%
Trans Fat 0g 0%
Total Carbohydrate 24g 10%
Sodium 0.49g 21%
Cholesterol 0.09g 30%
Dietary Fiber 2g 8%
Sugars (good) 2g 5%
Added Sugars (good) 1g 4%
Vitamin A 100IU 2%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.1g 10%
Top 10 diets with Mini Quiche Hors

Ingredients

Quiche Lorraine: Dough: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Non-Hydrogenated Shortening (Canola Oil, Modified Palm Oil, Modified Palm Kernel Oil), Water, Dextrose, Skim Milk Powder, Salt. Lorraine: Liquid Whole Egg, Milk (Partially Skimmed Milk, Vitamin A Palmitate, Vitamin D3), Ham (Pork, Water, Salt, Sugar, Soy Protein, Sodium Phosphate, Carrageenan, Dextrose, Sodium Erythorbate, Sodium Nitrate), Sour Cream (Milk Ingredients, Modified Corn Starch, Guar Gum, Carrageenan, Locust Bean Gum, Sodium Citrate, Bacterial Culture), Swiss Cheese (Pasteurized Milk, Bacterial Culture, Salt, Calcium Chloride, Microbial Enzyme), Onion, Modified Corn Starch, Granulated Garlic, Salt. Quiche Florentine: Dough: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Non-Hydrogenated Shortening (Canola Oil, Modified Palm Oil, Modified Palm Kernel Oil), Water, Dextrose, Skim Milk Powder, Salt. Florentine: Liquid Whole Egg, Milk (Partially Skimmed Milk, Vitamin A Palmitate, Vitamin D3), Onion, Sour Cream (Milk Ingredients, Modified Corn Starch, Guar Gum, Carrageenan, Locust Bean Gum, Sodium Citrate, Bacterial Culture), Cheddar Cheese (Milk, Bacterial Culture, Microbial Enzyme, Salt, Color [Beta Carotene]), Spinach, Parmesan Cheese (Pasteurized Milk, Bacterial Culture, Microbial Enzyme, Calcium Chloride, Salt, Rennet), Modified Corn Starch, Parsley, Granulated Garlic, Salt, Black Pepper. 3 Cheese Quiche: Dough: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Non-Hydrogenated Shortening (Canola Oil, Modified Palm Oil, Modified Palm Kernel Oil), Water, Dextrose, Skim Milk Powder, Salt. Three Cheese: Milk (Partially Skimmed Milk, Vitamin A Palmitate, Vitamin D3), Liquid Whole Egg, Sour Cream (Milk Ingredients, Modified Corn Starch, Guar Gum, Carrageenan, Locust Bean Gum, Sodium Citrate, Bacterial Culture), Cheddar Cheese (Milk, Bacterial Culture, Microbial Enzyme, Salt, Color [Beta Carotene]), Mozzarella Cheese (Pasteurized Milk, Bacterial Culture, Salt, Calcium Chloride, Microbial Enzyme, Powdered Cellulose, Natamycin), Onion, Modified Corn Starch, Parmesan Cheese (Pasteurized Milk, Bacterial Culture, Microbial Enzyme, Calcium Chloride, Salt, Rennet), Canola Oil, Salt, Granulated Garlic, Onion Powder, Black Pepper, Cayenne Pepper.

Ways to burn 310 calories:

  • 93 min
  • 35 min
  • 28 min
More ways to burn calories faster

F. A. Q.

What is inside Mini Quiche Hors D'Oeuvres, Assorted Flavors?
Mini Quiche Hors D'Oeuvres, Assorted Flavors contains: Quiche Lorraine: Dough: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Non-Hydrogenated Shortening (Canola Oil, Modified Palm Oil, Modified Palm Kernel Oil), Water, Dextrose, Skim Milk Powder, Salt. Lorraine: Liquid Whole Egg, Milk (Partially Skimmed Milk, Vitamin A Palmitate, Vitamin D three), Ham (Pork, Water, Salt, Sugar, Soy Protein, Sodium Phosphate, Carrageenan, Dextrose, Sodium Erythorbate, Sodium Nitrate), Sour Cream (Milk Ingredients, Modified Corn Starch, Guar Gum, Carrageenan, Locust Bean Gum, Sodium Citrate, Bacterial Culture), Swiss Cheese (Pasteurized Milk, Bacterial Culture, Salt, Calcium Chloride, Microbial Enzyme), Onion, Modified Corn Starch, Granulated Garlic, Salt. Quiche Florentine: Dough: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Non-Hydrogenated Shortening (Canola Oil, Modified Palm Oil, Modified Palm Kernel Oil), Water, Dextrose, Skim Milk Powder, Salt. Florentine: Liquid Whole Egg, Milk (Partially Skimmed Milk, Vitamin A Palmitate, Vitamin D3), Onion, Sour Cream (Milk Ingredients, Modified Corn Starch, Guar Gum, Carrageenan, Locust Bean Gum, Sodium Citrate, Bacterial Culture), Cheddar Cheese (Milk, Bacterial Culture, Microbial Enzyme, Salt, Color Beta Carotene), Spinach, Parmesan Cheese (Pasteurized Milk, Bacterial Culture, Microbial Enzyme, Calcium Chloride, Salt, Rennet), Modified Corn Starch, Parsley, Granulated Garlic, Salt, Black Pepper. 3 Cheese Quiche: Dough: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Non-Hydrogenated Shortening (Canola Oil, Modified Palm Oil, Modified Palm Kernel Oil), Water, Dextrose, Skim Milk Powder, Salt. Three Cheese: Milk (Partially Skimmed Milk, Vitamin A Palmitate, Vitamin D three), Liquid Whole Egg, Sour Cream (Milk Ingredients, Modified Corn Starch, Guar Gum, Carrageenan, Locust Bean Gum, Sodium Citrate, Bacterial Culture), Cheddar Cheese (Milk, Bacterial Culture, Microbial Enzyme, Salt, Color Beta Carotene), Mozzarella Cheese (Pasteurized Milk, Bacterial Culture, Salt, Calcium Chloride, Microbial Enzyme, Powdered Cellulose, Natamycin), Onion, Modified Corn Starch, Parmesan Cheese (Pasteurized Milk, Bacterial Culture, Microbial Enzyme, Calcium Chloride, Salt, Rennet), Canola Oil, Salt, Granulated Garlic, Onion Powder, Black Pepper, Cayenne Pepper.

What is one serving ?
Serving size of Mini Quiche Hors D'Oeuvres, Assorted Flavors is five pieces.

What is bad in Mini Quiche Hors D'Oeuvres, Assorted Flavors?
Nothing.

Can I burn fat with this product?
Yes, you can if you consume no more than four serving sizes a day.

What good ingredients are in Mini Quiche Hors D'Oeuvres, Assorted Flavors?
Mini Quiche Hors D'Oeuvres, Assorted Flavors ingredients: sugars, added sugars, protein.

How many sugar contains in one serving of Mini Quiche Hors D'Oeuvres, Assorted Flavors?
5 pieces contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Mini Quiche Hors D'Oeuvres, Assorted Flavors?
You can get 18% of your DV from one serving of Mini Quiche Hors D'Oeuvres, Assorted Flavors.

Conclusion:

Mini Quiche Hors D'Oeuvres, Assorted Flavors is a good source of sugars, protein, added sugars. Mini Quiche Hors D'Oeuvres, Assorted Flavors has 310 calories (170 calories from fat), 10 grams of protein, 24 grams of carbohydrates and nineteen grams of fat. Be careful: it has a one hundred seventy calories from fat! If you want to lose weight we recommend you check our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Chicken Empanadas
Stuffed Jalapenos,Cream Cheese
Mini Bagels, Cheese & Pepperoni

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