How many calories in

Potato Skins, Cheddar & Bacon

  • 0
  • 1.5
  • 31

220 calories

Potato Skins, Cheddar & Bacon

Recommendation:
Try Potato Skins, Cheddar & Bacon 1 piece (81g) with the meal replacement shake to burn fat quickly.

Best diets with Potato Skins, Cheddar

Calories from fat: 120 (18% DV)

Protein: 9g (19% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 31
  • - Calories: 220
  • - Calories from fat: 120 cal
  • - Protein: 9g

Nutrition Facts

One Serving size: 1 piece (81g)

Nutrition per serving DV
Protein (good) 9g 19%
Calories 220 cal 13%
Calories from Fat 120 cal 18%
Total Fat 14g 22%
Saturated Fat (bad) 5g 29%
Trans Fat 0g 0%
Total Carbohydrate 14g 6%
Sodium (bad) 0.6g 26%
Cholesterol 0.03g 10%
Dietary Fiber 1g 4%
Sugars (good) 1g 2%
Added Sugars (good) 0.5g 2%
Vitamin A 300IU 6%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium (good) 0.15g 15%
Top 10 diets with Potato Skins, Cheddar

Ingredients

Coated potato skins (baked potatoes, soybean oil, coating (modified potato starch, rice flour, degermed yellow corn flour, dextrin, salt, leavening (sodium acid pyrophosphate, sodium bicarbonate), onion powder, garlic powder, dextrose, spice, spices extractives, xanthan gum), cheddar cheese (milk, cheese cultures, salt, enzymes, annatto), cheddar cheese sauce (water, aged cheddar cheese [cultured milk, salt, enzymes, annatto], soybean oil, modified cornstarch, whey, sodium phosphate, salt, cellulose gum, mono and diglycerides, lactic acid, spice, yeast extract, guar gum, annatto, butter oil, nonfat dry milk), bacon, water, salt, sugar, sodium phosphate, sodium erythorbate, sodium nitrite).

Ways to burn 220 calories:

  • 66 min
  • 25 min
  • 20 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
Serving size of Potato Skins, Cheddar & Bacon is one piece (eighty one g).

Any good ingredients are in Potato Skins, Cheddar & Bacon?
Potato Skins, Cheddar & Bacon contains sugars, added sugars, protein, calcium.

What's bad in Potato Skins, Cheddar & Bacon?
We don't know anything bad about it. Potato Skins, Cheddar contains only good nutrients.

What is inside this product?
Ingredients list: coated potato skins (baked potatoes, soybean oil, coating (modified potato starch, rice flour, degermed yellow corn flour, dextrin, salt, leavening (sodium acid pyrophosphate, sodium bicarbonate), onion powder, garlic powder, dextrose, spice, spices extractives, xanthan gum), cheddar cheese (milk, cheese cultures, salt, enzymes, annatto), cheddar cheese sauce (water, aged cheddar cheese cultured milk, salt, enzymes, annatto, soybean oil, modified cornstarch, whey, sodium phosphate, salt, cellulose gum, mono and diglycerides, lactic acid, spice, yeast extract, guar gum, annatto, butter oil, nonfat dry milk), bacon, water, salt, sugar, sodium phosphate, sodium erythorbate, sodium nitrite).

Can I burn fat with this product?
Of course, it's possible if you consume no more than 6 servings a day.

How many sugar contains in one serving of Potato Skins, Cheddar & Bacon?
1 piece (81g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Potato Skins, Cheddar & Bacon?
You can get 13% of your DV from one serving of Potato Skins, Cheddar & Bacon.

Conclusion:

Potato Skins, Cheddar & Bacon is a good source of calcium, sugars, protein, added sugars. It has two hundreds twenty calories (120 calories from fat), 9 grams of protein, 14 g of carbohydrates and fourteen g of fat. Warning: product has a 120 calories from fat! If you want to burn fat you need to check our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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Texas Toast, 5 Cheese, Garlic
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