How many calories in

Quesadilla Rolls, Chicken

  • 0
  • 1.5
  • 140

230 calories

Quesadilla Rolls, Chicken

Recommendation:
Try Quesadilla Rolls, Chicken two pieces (87g) and the meal replacement shake to burn belly fat quickly.

Best diets with Quesadilla Rolls, Chicken

Calories from fat: 90 (14% DV)

Protein: 9g (19% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 140
  • - Calories: 230
  • - Calories from fat: 90 cal
  • - Protein: 9g

Nutrition Facts

One Serving size: 2 pieces (87g)

Nutrition per serving DV
Protein (good) 9g 19%
Calories 230 cal 14%
Calories from Fat 90 cal 14%
Total Fat 10g 16%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 27g 11%
Sodium 0.36g 16%
Cholesterol (good) 0.02g 7%
Dietary Fiber 2g 8%
Sugars 3g 7%
Added Sugars 1.5g 6%
Vitamin A 100IU 2%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.08g 8%
Top 10 diets with Quesadilla Rolls, Chicken

Ingredients

Tortilla (enriched flour (bleached wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), water, soybean oil, salt, wheat flour, whey, dough conditioners (sodium metabisulfite, cornstarch, dicalcium phosphate)), filling: colby & monterey jack flavored cheeses (mozzarella cheese [milk, cultures, salt, enzymes], modified cornstarch, nonfat dry milk, whey protein concentrate, flavors, annatto), cooked chicken with natural juices (chicken meat, salt), monterey jack cheese sauce (water, monterey jack cheese [cultured milk, salt, enzymes], modified cornstarch, nonfat dry milk, coconut oil, salt, butter [cream, salt], sodium phosphates, cheddar cheese [cultured milk, salt, enzymes], sodium citrate, yeast extract, acetic acid, monoglycerides, natural flavors, carrageenan, lactic acid, soybean oil, corn maltodextrin, annatto, xanthan gum), green onions, green bell peppers, water, tomatoes (tomato juice, calcium chloride, citric acid), green chili peppers, onions, cooked bacon (bacon [cured with water, salt, sugar, sodium phosphates, sodium erythorbate, sodium nitrite], smoke flavor), sauteed onions (onions, safflower oil, onion flavoring, caramel color), cilantro, bacon flavor (corn maltodextrin, rendered bacon fat and bacon bits [natural smoke flavor, water, salt, sugar, sodium phosphates, sodium ascorbate, sodium nitrite], salt, flavor, hydrolyzed corn gluten, soy protein, wheat gluten, disodium inosinate, smoked pork fat), modified cornstarch, modified cellulose, enriched flour (bleached wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), natural flavor.

Ways to burn 230 calories:

  • 69 min
  • 26 min
  • 21 min
More ways to burn calories faster

F. A. Q.

What is in this product?
Ingredients: tortilla (enriched flour (bleached wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), water, soybean oil, salt, wheat flour, whey, dough conditioners (sodium metabisulfite, cornstarch, dicalcium phosphate)), filling: colby & monterey jack flavored cheeses (mozzarella cheese milk, cultures, salt, enzymes, modified cornstarch, nonfat dry milk, whey protein concentrate, flavors, annatto), cooked chicken with natural juices (chicken meat, salt), monterey jack cheese sauce (water, monterey jack cheese cultured milk, salt, enzymes, modified cornstarch, nonfat dry milk, coconut oil, salt, butter cream, salt, sodium phosphates, cheddar cheese cultured milk, salt, enzymes, sodium citrate, yeast extract, acetic acid, monoglycerides, natural flavors, carrageenan, lactic acid, soybean oil, corn maltodextrin, annatto, xanthan gum), green onions, green bell peppers, water, tomatoes (tomato juice, calcium chloride, citric acid), green chili peppers, onions, cooked bacon (bacon cured with water, salt, sugar, sodium phosphates, sodium erythorbate, sodium nitrite, smoke flavor), sauteed onions (onions, safflower oil, onion flavoring, caramel color), cilantro, bacon flavor (corn maltodextrin, rendered bacon fat and bacon bits natural smoke flavor, water, salt, sugar, sodium phosphates, sodium ascorbate, sodium nitrite, salt, flavor, hydrolyzed corn gluten, soy protein, wheat gluten, disodium inosinate, smoked pork fat), modified cornstarch, modified cellulose, enriched flour (bleached wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), natural flavor.

Any good ingredients are in Quesadilla Rolls, Chicken?
Quesadilla Rolls, Chicken ingredients: cholesterol, protein.

What is bad in Quesadilla Rolls, Chicken?
Nothing.

What is one serving ?
Serving of Quesadilla Rolls, Chicken is two pieces (eighty seven g).

Can I burn fat with this product?
Of course, you can if you consume no more than 6 serving sizes.

How many sugar contains in one serving of Quesadilla Rolls, Chicken?
2 pieces (87g) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Quesadilla Rolls, Chicken?
You can get 14% of your DV from one serving of Quesadilla Rolls, Chicken.

Conclusion:

Quesadilla Rolls, Chicken is a good source of protein, cholesterol. Product has 230 calories (90 calories from fat), nine g of protein, twenty seven g of carbs and 10 g of fat. Be careful — it has a 90 calories from fat! If you want to lose a few pounds you need to read our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar articles:

Sweet And Sour Chicken
Taquitos, Chiptole Chicken, Rolled In Flour Tortillas
Stuffed Jalapenos, Cream Cheese

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