How many calories in

Sweet And Sour Chicken

  • 0
  • 1.5
  • 47

350 calories

Sweet And Sour Chicken

Recommendation:
Combine Sweet And Sour Chicken 1 meal and the whey protein shake to lose weight faster.

Best diets with Sweet And Sour

Calories from fat: 30 (5% DV)

Protein: 12g (25% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 47
  • - Calories: 350
  • - Calories from fat: 30 cal
  • - Protein: 12g

Nutrition Facts

One Serving size: 1 meal

Nutrition per serving DV
Protein (good) 12g 25%
Calories 350 cal 21%
Calories from Fat 30 cal 5%
Total Fat 3.5g 6%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 68g 29%
Sodium (bad) 0.59g 26%
Cholesterol (good) 0.025g 8%
Dietary Fiber (good) 3g 12%
Sugars (bad) 22g 51%
Added Sugars (bad) 11g 46%
Vitamin A 300IU 6%
Vitamin C (good) 0.015g 20%
Iron 0.00108g 6%
Calcium 0g 0%
Top 10 diets with Sweet And Sour

Ingredients

Cooked rice (water, white rice), chicken breast fritters (cooked chicken (chicken breast, water, modified corn starch, salt, potassium chloride, potassium phosphate), Batter (water, bleached wheat flour, yellow corn flour, leavening (sodium bicarbonate, sodium aluminum phosphate), whey, salt, eggs, guard gum), predust (enriched wheat flour (wheat flour, niacin, ferrous sulfate (iron), thiamine mononitrate, riboflavin, folic acid), soybean oil, salt, natural flavor)), water, red and green bell peppers, sugar, onions, pineapple, pineapple juice concentrate, contains 2% or less of: rice vinegar, modified corn starch, soy sauce (water, wheat, soybeans, salt, alcohol, vinegar, lactic acid), garlic, tomato paste, salt, cooking wine (white wine, natural flavor salt), Ginger, canola oil, chill paste (red chili peppers, distilled vinegar, salt, xanthan gum), citric acid

Ways to burn 350 calories:

  • 106 min
  • 40 min
  • 32 min
More ways to burn calories faster

F. A. Q.

What's bad in Sweet And Sour Chicken?
We don't know anything bad about it.

Can I burn fat with Sweet And Sour Chicken?
Of course, you can if you consume no more than 4 serving sizes a day.

Any good ingredients are in Sweet And Sour Chicken?
Sweet And Sour Chicken ingredients: saturated fat, cholesterol, dietary fiber, protein, vitamin C.

What is one serving ?
One serving of Sweet And Sour Chicken is one meal.

What’s this product?
Sweet And Sour Chicken contains: Cooked rice (water, white rice), chicken breast fritters (cooked chicken (chicken breast, water, modified corn starch, salt, potassium chloride, potassium phosphate), Batter (water, bleached wheat flour, yellow corn flour, leavening (sodium bicarbonate, sodium aluminum phosphate), whey, salt, eggs, guard gum), predust (enriched wheat flour (wheat flour, niacin, ferrous sulfate (iron), thiamine mononitrate, riboflavin, folic acid), soybean oil, salt, natural flavor)), water, red and green bell peppers, sugar, onions, pineapple, pineapple juice concentrate, contains two % or less of: rice vinegar, modified corn starch, soy sauce (water, wheat, soybeans, salt, alcohol, vinegar, lactic acid), garlic, tomato paste, salt, cooking wine (white wine, natural flavor salt), Ginger, canola oil, chill paste (red chili peppers, distilled vinegar, salt, xanthan gum), citric acid

How many sugar contains in one serving of Sweet And Sour Chicken?
1 meal contains 22 grams of sugar, it’s 51% of your daily value.

What is the daily value of calories I can get from 1 serving of Sweet And Sour Chicken?
You can get 21% of your DV from one serving of Sweet And Sour Chicken.

Conclusion:

Sweet And Sour Chicken is a good source of protein, vitamin C, dietary fiber, cholesterol, saturated fat. Sweet And Sour Chicken has three hundreds fifty calories (thirty calories from fat), 12 g of protein, 68 grams of carbs and three grams of fat. Be careful: it has a 30 calories from fat! If you want to burn fat we recommend you read our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

Stuffed Jalapenos, Cream Cheese
Quesadilla Rolls, Chicken
Cheese Greek Spiral

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