How many calories in

Cheese Greek Spiral

  • 0
  • 1.5
  • 166

310 calories

Cheese Greek Spiral

Recommendation:
We recommend to try 1/4 pie (ninety nine g/3.5 oz) and the meal replacement to burn belly fat.

Best diets with Cheese Greek Spiral

Calories from fat: 160 (24% DV)

Protein: 10g (21% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 166
  • - Calories: 310
  • - Calories from fat: 160 cal
  • - Protein: 10g

Nutrition Facts

One Serving size: 1/4 pie (99g/3.5 oz)

Nutrition per serving DV
Protein (good) 10g 21%
Calories 310 cal 18%
Calories from Fat 160 cal 24%
Total Fat 18g 29%
Saturated Fat (bad) 9g 53%
Trans Fat 0g 0%
Total Carbohydrate 26g 11%
Sodium 0.35g 15%
Cholesterol (good) 0.01g 3%
Dietary Fiber 2g 8%
Sugars 3g 7%
Added Sugars 3g 12%
Vitamin A 100IU 2%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0.06g 6%
Top 10 diets with Cheese Greek Spiral

Ingredients

Dough: Wheat Flour, Water, Vegetable Oil (Palm Oil and Sunflower Seed Oil), Corn Starch, salt, sugar, Filling: gouda cheese, Kefalotyri Cheese, Semi-Hard Cheese, Blue Cheese, Sheep Milk Cream, Wheat Semolina, egg white powder, potato starch.

Ways to burn 310 calories:

  • 93 min
  • 35 min
  • 28 min
More ways to burn calories faster

F. A. Q.

What is in Cheese Greek Spiral?
Ingredients: Dough: Wheat Flour, Water, Vegetable Oil (Palm Oil and Sunflower Seed Oil), Corn Starch, salt, sugar, Filling: gouda cheese, Kefalotyri Cheese, Semi-Hard Cheese, Blue Cheese, Sheep Milk Cream, Wheat Semolina, egg white powder, potato starch.

What is one serving of Cheese Greek Spiral?
Serving of Cheese Greek Spiral is one / four pie (ninety nine g/3.5 oz).

What good ingredients are in Cheese Greek Spiral?
Cheese Greek Spiral contains cholesterol, protein.

What's bad in Cheese Greek Spiral?
Nothing. Cheese Greek Spiral contains only good nutrients such as: protein, cholesterol.

Can I lose weight with Cheese Greek Spiral?
Of course, it's possible if you consume no more than four servings.

How many sugar contains in one serving of Cheese Greek Spiral?
1/4 pie (99g/3.5 oz) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Cheese Greek Spiral?
You can get 18% of your DV from one serving of Cheese Greek Spiral.

Conclusion:

Cheese Greek Spiral is a good source of protein, cholesterol. Product has 310 calories (one hundred sixty calories from fat), ten g of protein, 26 grams of carbs and eighteen grams of fat. Be careful — Cheese Greek Spiral has a 160 calories from fat! If you want to lose weight you need to check our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Handi-Snacks, Pretzels 'N Cheese Dip, Mister Salty
Stuffed Jalapenos, Cream Cheese
Genoa Salame & Provolone Cheese

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