How many calories in

Beef & Cheese Mini Tacos

  • 0
  • 1.5
  • 106

210 calories

Beef & Cheese Mini Tacos

Recommendation:
Combine it and a protein to burn belly fat quickly.

Best diets with Beef & Cheese

Calories from fat: 90 (14% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 106
  • - Calories: 210
  • - Calories from fat: 90 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 4 ea

Nutrition per serving DV
Protein 7g 15%
Calories 210 cal 12%
Calories from Fat 90 cal 14%
Total Fat 10g 16%
Saturated Fat 3.2g 19%
Total Carbohydrate 22g 9%
Sodium 0.46g 20%
Cholesterol (good) 0.015g 5%
Dietary Fiber 2g 8%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 100IU 2%
Vitamin C 0.0024g 3%
Iron 0.00108g 6%
Calcium 0.06g 6%
Top 10 diets with Beef & Cheese

Ingredients

Tortilla: Corn Flour (Corn Masa Flour, Trace of Lime), Water, Salt, Modified Food Starch, Tortilla May Be Sealed with Modified Food Starch and/or Water. Fried in Partially Hydrogenated Soybean Oil. Filling: Beef, Water, Cooked Beef in Broth (Beef, Beef Broth, Salt), Pasteurized Process Cheddar Cheese (Cheddar Cheese [Milk Culture, Salt, Enzymes], Water, Sodium Phosphate, Milkfat, Sodium Hexametaphosphate, Salt, Color Added, [Annatto and Apocarotenal], if Colored), Textured Vegetable Protein (Soy Flour, Caramel Color), Tomato Paste, Cereal (Ground Corn, Wheat, Rye, Oats & Rice), Textured Wheat Protein (Wheat Gluten, Wheat Flour, Phosphate, Caramel, Antioxidants), Enriched Flour (Bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Unmodified Corn Starch, Contains 2% or Less of: Hydrolyzed Corn Gluten, Soy Protein and Wheat Gluten, Jalapenos, Salt, Acetic Acid, and Calcium Chloride), Cheddar Cheese Flavoring (Milk, Whey, Corn Syrup, Sugar, Salt, Cheese Culture, Sodium Phosphate, Enzymes), Flavorings, Salt, Lecithin (Soybean Emulsifier), Chili Powder, Salt, Spices, Garlic Powder), Vinegar, Disodium Inosinate and Disodium Guanylate.

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

What's bad in Beef & Cheese Mini Tacos?
We don't know anything bad about it. Beef & Cheese contains only good ingredients.

Any good ingredients are in Beef & Cheese Mini Tacos?
Beef & Cheese Mini Tacos ingredients: cholesterol, sugars, added sugars.

What is in Beef & Cheese Mini Tacos?
Ingredients: Tortilla: Corn Flour (Corn Masa Flour, Trace of Lime), Water, Salt, Modified Food Starch, Tortilla May Be Sealed with Modified Food Starch and/or Water. Fried in Partially Hydrogenated Soybean Oil. Filling: Beef, Water, Cooked Beef in Broth (Beef, Beef Broth, Salt), Pasteurized Process Cheddar Cheese (Cheddar Cheese Milk Culture, Salt, Enzymes, Water, Sodium Phosphate, Milkfat, Sodium Hexametaphosphate, Salt, Color Added, Annatto and Apocarotenal, if Colored), Textured Vegetable Protein (Soy Flour, Caramel Color), Tomato Paste, Cereal (Ground Corn, Wheat, Rye, Oats & Rice), Textured Wheat Protein (Wheat Gluten, Wheat Flour, Phosphate, Caramel, Antioxidants), Enriched Flour (Bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Unmodified Corn Starch, Contains two % or Less of: Hydrolyzed Corn Gluten, Soy Protein and Wheat Gluten, Jalapenos, Salt, Acetic Acid, and Calcium Chloride), Cheddar Cheese Flavoring (Milk, Whey, Corn Syrup, Sugar, Salt, Cheese Culture, Sodium Phosphate, Enzymes), Flavorings, Salt, Lecithin (Soybean Emulsifier), Chili Powder, Salt, Spices, Garlic Powder), Vinegar, Disodium Inosinate and Disodium Guanylate.

Can I lose weight with this product?
Yes, you can if you consume no more than 7 servings per day.

What is one serving of Beef & Cheese Mini Tacos?
Serving size of Beef & Cheese Mini Tacos is four ea.

How many sugar contains in one serving of Beef & Cheese Mini Tacos?
Beef & Cheese Mini Tacos doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef & Cheese Mini Tacos?
You can get 12% of your DV from one serving of Beef & Cheese Mini Tacos.

Conclusion:

Beef & Cheese Mini Tacos is a good source of sugars, cholesterol, added sugars. Beef & Cheese Mini Tacos has 210 calories (90 calories from fat), seven grams of protein, twenty two g of carbs and ten grams of fat. Be careful — it has a 90 calories from fat! If you want to burn fat we recommend you check our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

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Potato Skins, Cheddar & Bacon
Big Texan Real Butter Garlic Texas Toast

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