How many calories in

Special K Pastry Crisps, Variety Pack

  • 0
  • 1.5
  • 46

100 calories

Special K Pastry Crisps, Variety Pack

Recommendation:
We recommend to try Special K Pastry Crisps, Variety Pack 2 Crisps (twenty five g) and a whey protein shake to burn fat quickly.

Best diets with Special K Pastry

Calories from fat: 20 (3% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 46
  • - Calories: 100
  • - Calories from fat: 20 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 2 Crisps (25g)

Nutrition per serving DV
Protein 1g 2%
Calories 100 cal 6%
Calories from Fat 20 cal 3%
Total Fat 2g 3%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 20g 9%
Sodium (good) 0.08g 3%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars 7g 16%
Added Sugars 3.5g 15%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Special K Pastry

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate (vitamin B1), riboflavin (Vitamin B2), folic acid), sugar, fructose, glycerol, vegetable oil (soybean, palm, and palm kernel oil with TBHQ for freshness), dextrose, maltodextrin, contains two percent or less of modified corn starch, nonfat dry milk, apple powder, strawberry puree concentrate, reduced mineral whey, invert sugar, cornstarch, soy lecithin, leavening (baking soda, monocalcium phosphate, sodium acid pyrophosphate), salt, datem, cellulose gel, natural and artificial flavor, citric acid, mono- and diglycerides, cellulose gum, sodium citrate, malic acid, color added, sodium alginate, caramel color, xanthan gum, tricalcium phosphate, red #40, vanilla extract, BHT for freshness

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

What is one serving of Special K Pastry Crisps, Variety Pack?
Serving size of Special K Pastry Crisps, Variety Pack is two Crisps (twenty five g).

What good ingredients are in Special K Pastry Crisps, Variety Pack?
Special K Pastry Crisps, Variety Pack ingredients: cholesterol, sodium.

What's bad in Special K Pastry Crisps, Variety Pack?
We don't know anything bad about it.

What’s this product?
Ingredients list: Enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate (vitamin B one), riboflavin (Vitamin B two), folic acid), sugar, fructose, glycerol, vegetable oil (soybean, palm, and palm kernel oil with TBHQ for freshness), dextrose, maltodextrin, contains two percent or less of modified corn starch, nonfat dry milk, apple powder, strawberry puree concentrate, reduced mineral whey, invert sugar, cornstarch, soy lecithin, leavening (baking soda, monocalcium phosphate, sodium acid pyrophosphate), salt, datem, cellulose gel, natural and artificial flavor, citric acid, mono- and diglycerides, cellulose gum, sodium citrate, malic acid, color added, sodium alginate, caramel color, xanthan gum, tricalcium phosphate, red #40, vanilla extract, BHT for freshness

Can I lose weight with Special K Pastry Crisps, Variety Pack?
Of course, you can if you consume no more than fifteen servings per day.

How many sugar contains in one serving of Special K Pastry Crisps, Variety Pack?
2 Crisps (25g) contains 7 grams of sugar, it’s 16% of your daily value.

What is the daily value of calories I can get from 1 serving of Special K Pastry Crisps, Variety Pack?
You can get 6% of your DV from one serving of Special K Pastry Crisps, Variety Pack.

Conclusion:

Special K Pastry Crisps, Variety Pack is a good source of sodium, cholesterol. Product has one hundred calories (twenty calories from fat), 1 grams of protein, twenty g of carbohydrates and two grams of fat. Warning: Special K Pastry Crisps, Variety Pack has a twenty calories from fat! If you want to lose a few pounds we recommend you read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

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Vienna Sausages
Fajita-Style Chicken Spring Rolls

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