How many calories in

Pork Shu Mai

  • 0
  • 1.5
  • 111

290 calories

Pork Shu Mai

Recommendation:
Combine Pork Shu Mai 5 pieces and a whey protein to burn fat faster.

Best diets with Pork Shu Mai

Calories from fat: 150 (23% DV)

Protein: 13g (27% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 111
  • - Calories: 290
  • - Calories from fat: 150 cal
  • - Protein: 13g

Nutrition Facts

One Serving size: 5 pieces

Nutrition per serving DV
Protein (good) 13g 27%
Calories 290 cal 17%
Calories from Fat 150 cal 23%
Total Fat 17g 27%
Saturated Fat (bad) 5g 29%
Trans Fat 0g 0%
Total Carbohydrate 21g 9%
Sodium 0.35g 15%
Cholesterol 0.045g 15%
Dietary Fiber 0.25g 1%
Sugars 6g 14%
Added Sugars 3g 12%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Pork Shu Mai

Ingredients

Pork, onion, wheat flour, water, potato starch, egg white, spices, sugar, contains less than 2% of the following: pork fat, sesame oil, soy sauce (water, wheat, soybean, salt), green onion, sake (water, rice koji, salt), oyster flavored sauce (water, sugar, salt, oyster extractive (oyster, water, salt), modified corn starch, caramel color), onion powder, salt, pork base (roasted pork, pork juice, salt, potato flour, corn oil, pork flavor (pork fat, flavorings)), garlic.

Ways to burn 290 calories:

  • 87 min
  • 33 min
  • 26 min
More ways to burn calories faster

F. A. Q.

What is inside Pork Shu Mai?
Ingredients list: pork, onion, wheat flour, water, potato starch, egg white, spices, sugar, contains less than two % of the following: pork fat, sesame oil, soy sauce (water, wheat, soybean, salt), green onion, sake (water, rice koji, salt), oyster flavored sauce (water, sugar, salt, oyster extractive (oyster, water, salt), modified corn starch, caramel color), onion powder, salt, pork base (roasted pork, pork juice, salt, potato flour, corn oil, pork flavor (pork fat, flavorings)), garlic.

What is bad in Pork Shu Mai?
Nothing. Pork Shu Mai contains only good ingredients.

What is 1 serving size of Pork Shu Mai?
Serving size of Pork Shu Mai is five pieces.

Can I burn fat with Pork Shu Mai?
Yes, you can if you eat no more than five servings.

Any good ingredients are in Pork Shu Mai?
Pork Shu Mai ingredients: protein.

How many sugar contains in one serving of Pork Shu Mai?
5 pieces contains 6 grams of sugar, it’s 14% of your daily value.

What is the daily value of calories I can get from 1 serving of Pork Shu Mai?
You can get 17% of your DV from one serving of Pork Shu Mai.

Conclusion:

Pork Shu Mai is a good source of protein. Product has two hundreds ninety calories (150 calories from fat), thirteen grams of protein, twenty one grams of carbohydrates and 17 grams of fat. Warning — it has a 150 calories from fat! If you want to lose weight we recommend you read our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Parm Bites, Eggplant
Hummus with Pretzel Crisps, Roasted Garlic, To Go
P3 Protein Pack, Nut Cluster

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