How many calories in

Egg Rolls, Mini, White Meat Chicken

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180 calories

Egg Rolls, Mini, White Meat Chicken

Recommendation:
We recommend to try Egg Rolls, Mini, White Meat Chicken 3 egg rolls with sauce (99g) with the meal replacement to burn belly fat quickly.

Best diets with Egg Rolls, Mini

Calories from fat: 35 (5% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 46
  • - Calories: 180
  • - Calories from fat: 35 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 3 egg rolls with sauce (99g)

Nutrition per serving DV
Protein 5g 10%
Calories 180 cal 11%
Calories from Fat 35 cal 5%
Total Fat 4g 6%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 30g 13%
Sodium 0.45g 20%
Cholesterol (good) 0.005g 2%
Dietary Fiber 2g 8%
Sugars 8g 19%
Added Sugars 4g 17%
Vitamin A (good) 1250IU 25%
Vitamin C 0.006g 8%
Iron 0.00144g 8%
Calcium 0.04g 4%
Top 10 diets with Egg Rolls, Mini

Ingredients

Filling: White Meat Chicken, Cabbage, Celery, Carrots, Onion, Vegetable Oil (Soybean and/or Cottonseed Oil, May Contain TBHQ and Citric Acid to Help Preserve Freshness and Dimethylpolysiloxane Added to Reduce Foaming), Sugar, Textured Soy Flour, Salt, Natural Flavor, Sesame Oil, Flavor Enhancer (Maltodextrin, Autolyzed Yeast Extract, Flavoring, Salt, Disodium Inosinate, Disodium Guanylate, Lemon Flavor [Citric Acid, Malic Acid, Ascorbic Acid, Lemon Oil, Lime Oil, Orange Oil and TBHQ and Hydrolyzed Corn Protein with No Greater than 2% Vegetable Oil Added to Prevent Caking). Crust: Enriched Bleached Wheat Flour (Bleached Wheat Flour Enriched [Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Water, Vegetable Oil (Soybean and/or Cottonseed Oil, May Contain TBHQ and Citric Acid to Help Preserve Freshness and Dimethylpolysiloxane Added to Reduce Foaming), Enriched Corn Flour (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Cornstarch, Salt, Vegetable Shortening (Partially Hydrogenated Soybean and/or Cottonseed Oil, May Contain Mono and Diglycerides and/or TBHQ and Citric Acid to Help Preserve Freshness and Dimethylpolysiloxane Added to Reduce Foaming), Soy Lecithin, Baking Powder (Cornstarch, Bicarbonate Sodium, Sodium Aluminum Sulfate, Acid Phosphate of Calcium), Eggs, Calcium Propionate as a Preservative, Cornstarch with Tricalcium Phosphate Added. Sauce: Water, Sugar, Vinegar, Tomato Paste, Pineapple Juice (Pineapple Juice and Ascorbic Acid), Food Starch - Modified, Salt, Natural Flavor, Less than 0.1% Sodium Benzoate as a Preservative.

Ways to burn 180 calories:

  • 54 min
  • 20 min
  • 16 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Egg Rolls, Mini, White Meat Chicken?
Egg Rolls, Mini, White Meat Chicken contains saturated fat, cholesterol, vitamin A.

Can I burn fat with this product?
Yes, it's possible if you consume no more than eight servings per day.

What is one serving size of Egg Rolls, Mini, White Meat Chicken?
Serving size of Egg Rolls, Mini, White Meat Chicken is three egg rolls with sauce (ninety nine g).

What is in this product?
Ingredients: Filling: White Meat Chicken, Cabbage, Celery, Carrots, Onion, Vegetable Oil (Soybean and/or Cottonseed Oil, May Contain TBHQ and Citric Acid to Help Preserve Freshness and Dimethylpolysiloxane Added to Reduce Foaming), Sugar, Textured Soy Flour, Salt, Natural Flavor, Sesame Oil, Flavor Enhancer (Maltodextrin, Autolyzed Yeast Extract, Flavoring, Salt, Disodium Inosinate, Disodium Guanylate, Lemon Flavor Citric Acid, Malic Acid, Ascorbic Acid, Lemon Oil, Lime Oil, Orange Oil and TBHQ and Hydrolyzed Corn Protein with No Greater than 2% Vegetable Oil Added to Prevent Caking). Crust: Enriched Bleached Wheat Flour (Bleached Wheat Flour Enriched [Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Water, Vegetable Oil (Soybean and/or Cottonseed Oil, May Contain TBHQ and Citric Acid to Help Preserve Freshness and Dimethylpolysiloxane Added to Reduce Foaming), Enriched Corn Flour (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Cornstarch, Salt, Vegetable Shortening (Partially Hydrogenated Soybean and/or Cottonseed Oil, May Contain Mono and Diglycerides and/or TBHQ and Citric Acid to Help Preserve Freshness and Dimethylpolysiloxane Added to Reduce Foaming), Soy Lecithin, Baking Powder (Cornstarch, Bicarbonate Sodium, Sodium Aluminum Sulfate, Acid Phosphate of Calcium), Eggs, Calcium Propionate as a Preservative, Cornstarch with Tricalcium Phosphate Added. Sauce: Water, Sugar, Vinegar, Tomato Paste, Pineapple Juice (Pineapple Juice and Ascorbic Acid), Food Starch - Modified, Salt, Natural Flavor, Less than 0.1% Sodium Benzoate as a Preservative.

What is bad in Egg Rolls, Mini, White Meat Chicken?
We don't know anything bad about it.

How many sugar contains in one serving of Egg Rolls, Mini, White Meat Chicken?
3 egg rolls with sauce (99g) contains 8 grams of sugar, it’s 19% of your daily value.

What is the daily value of calories I can get from 1 serving of Egg Rolls, Mini, White Meat Chicken?
You can get 11% of your DV from one serving of Egg Rolls, Mini, White Meat Chicken.

Conclusion:

Egg Rolls, Mini, White Meat Chicken is a good source of cholesterol, saturated fat, vitamin A. Egg Rolls, Mini, White Meat Chicken has one hundred eighty calories (35 calories from fat), five grams of protein, 30 grams of carbs and four g of fat. Warning — it has a thirty five calories from fat! If you want to lose weight you need to check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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