How many calories in

Taquitos Chicken & Cheese

  • 0
  • 2
  • 57

230 calories

Taquitos Chicken & Cheese

Recommendation:
Combine Taquitos Chicken & Cheese two taquitos (85g) and a protein diet shake to lose weight.

Best diets with Taquitos Chicken &

Calories from fat: 90 (14% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 57
  • - Calories: 230
  • - Calories from fat: 90 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 2 taquitos (85g)

Nutrition per serving DV
Protein (good) 8g 17%
Calories 230 cal 14%
Calories from Fat 90 cal 14%
Total Fat 10g 16%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 27g 11%
Sodium 0.51g 22%
Cholesterol (good) 0.015g 5%
Dietary Fiber (good) 3g 12%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 200IU 4%
Vitamin C 0.0012g 2%
Iron 0.0018g 10%
Calcium 0.1g 10%
Top 10 diets with Taquitos Chicken &

Ingredients

Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, cooked chicken (chicken, water, modified food starch, salt, sodium phosphate), stone-ground corn masa flour (with trace of lime), salsa (diced tomatoes, roasted fresh jalapeno pepper, water, fresh onions, tomato paste, salt, distilled vinegar, dehydrated garlic sugar, natural flavor and natural color), cheddar cheese (pasteurized milk, cheese culture, salt, enzymes, annatto color), soy-bean oil contains less than 2% of: monterey jack cheese (cultured pasteurized milk, salt, enzymes), onions, green chile peppers (green chiles, water, citric acid), jalapeno peppers (jalapenos, vinegar, salt), seasoning (dehydrated garlic and onion, paprika, salt, spices), modified food starch, alpha cellulose, calcium carbonate, textured vegetable protein (soy flour), leavening (sodium bicarbonate, sodium aluminum sul-fate, corn starch, calcium sulfate, monocalcium phosphate), l-cysteine monohydrochloride, guar gum, salt. prefried in vegetable oil.

Ways to burn 230 calories:

  • 69 min
  • 26 min
  • 21 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Taquitos Chicken & Cheese?
Taquitos Chicken & Cheese ingredients: cholesterol, dietary fiber, sugars, added sugars, protein.

What’s this product?
Ingredients: enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, cooked chicken (chicken, water, modified food starch, salt, sodium phosphate), stone-ground corn masa flour (with trace of lime), salsa (diced tomatoes, roasted fresh jalapeno pepper, water, fresh onions, tomato paste, salt, distilled vinegar, dehydrated garlic sugar, natural flavor and natural color), cheddar cheese (pasteurized milk, cheese culture, salt, enzymes, annatto color), soy-bean oil contains less than two % of: monterey jack cheese (cultured pasteurized milk, salt, enzymes), onions, green chile peppers (green chiles, water, citric acid), jalapeno peppers (jalapenos, vinegar, salt), seasoning (dehydrated garlic and onion, paprika, salt, spices), modified food starch, alpha cellulose, calcium carbonate, textured vegetable protein (soy flour), leavening (sodium bicarbonate, sodium aluminum sul-fate, corn starch, calcium sulfate, monocalcium phosphate), l-cysteine monohydrochloride, guar gum, salt. prefried in vegetable oil.

Can I lose weight with Taquitos Chicken & Cheese?
Of course, you can if you consume no more than 6 serving sizes a day.

What is one serving size of Taquitos Chicken & Cheese?
Serving of Taquitos Chicken & Cheese is two taquitos (eighty five g).

What is bad in Taquitos Chicken & Cheese?
We don't know anything bad about it. Taquitos Chicken & contains only good ingredients.

How many sugar contains in one serving of Taquitos Chicken & Cheese?
Taquitos Chicken & Cheese doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Taquitos Chicken & Cheese?
You can get 14% of your DV from one serving of Taquitos Chicken & Cheese.

Conclusion:

Taquitos Chicken & Cheese is a good source of cholesterol, dietary fiber, sugars, added sugars, protein. Product has 230 calories (ninety calories from fat), eight grams of protein, 27 grams of carbohydrates and 10 grams of fat. Be careful: it has a ninety calories from fat! If you want to lose weight we recommend you read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

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Nuggets, Chicken Breast with Rib Meat
Uncooked Chicken Dumplings

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