How many calories in

Tofu Edamame Nuggets

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  • 52

200 calories

Tofu Edamame Nuggets

Recommendation:
Combine it with a whey protein shake to burn fat quickly.

Best diets with Tofu Edamame Nuggets

Calories from fat: 90 (14% DV)

Protein: 11g (23% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 52
  • - Calories: 200
  • - Calories from fat: 90 cal
  • - Protein: 11g

Nutrition Facts

One Serving size: 5 Pieces (125g)

Nutrition per serving DV
Protein (good) 11g 23%
Calories 200 cal 12%
Calories from Fat 90 cal 14%
Total Fat 10g 16%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 17g 7%
Sodium 0.51g 22%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 2g 5%
Added Sugars (good) 1g 4%
Vitamin A 200IU 4%
Vitamin C 0.0036g 5%
Iron 0.00108g 6%
Calcium 0.04g 4%
Top 10 diets with Tofu Edamame Nuggets

Ingredients

Water, vegetables (onion, edamame [young soybean], carrot), tofu (water, soybean, magnesium chloride [coagulant]), isolated soy protein, canola oil, sugar, egg white powder, soy sauce (water, soybean, wheat, salt), corn starch, yeast extract, white pepper, salt, garlic powder, coating (corn flour, wheat flour, corn starch, salt soy sauce [water, soybean, wheat, salt], spice), vegetable monoglyceride, paprika (color), baking powder (sodium bicarbonate and sodium acid pyrophosphate).

Ways to burn 200 calories:

  • 60 min
  • 22 min
  • 18 min
More ways to burn calories faster

F. A. Q.

What is inside this product?
Tofu Edamame Nuggets contains: water, vegetables (onion, edamame young soybean, carrot), tofu (water, soybean, magnesium chloride coagulant), isolated soy protein, canola oil, sugar, egg white powder, soy sauce (water, soybean, wheat, salt), corn starch, yeast extract, white pepper, salt, garlic powder, coating (corn flour, wheat flour, corn starch, salt soy sauce water, soybean, wheat, salt, spice), vegetable monoglyceride, paprika (color), baking powder (sodium bicarbonate and sodium acid pyrophosphate).

What good ingredients are in Tofu Edamame Nuggets?
Tofu Edamame Nuggets ingredients: cholesterol, sugars, added sugars, protein.

What is bad in Tofu Edamame Nuggets?
We don't know anything bad about it.

Can I burn fat with this product?
Of course, it's possible if you eat no more than seven servings a day.

What is one serving of Tofu Edamame Nuggets?
Serving size of Tofu Edamame Nuggets is 5 Pieces (one hundred twenty five g).

How many sugar contains in one serving of Tofu Edamame Nuggets?
5 Pieces (125g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Tofu Edamame Nuggets?
You can get 12% of your DV from one serving of Tofu Edamame Nuggets.

Conclusion:

Tofu Edamame Nuggets is a good source of protein, added sugars, cholesterol, sugars. Tofu Edamame Nuggets has two hundreds calories (90 calories from fat), eleven grams of protein, 17 grams of carbohydrates and 10 grams of fat. Be careful: product has a ninety calories from fat! If you want to lose weight you need to check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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