Taquitos, Chicken & Cheese, Large
Calories from fat: 90 (14% DV)
Statistics:
-
- Health Value:
2 / 5
- - Comments: 0
- - Views: 324
- - Calories: 230
- - Calories from fat: 90 cal
- - Protein: 9g
Nutrition Facts
One Serving size: 2 taquitos
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
9g |
19% |
|
Calories
|
230 cal |
14% |
|
Calories from Fat
|
90 cal |
14% |
|
Total Fat
|
10g |
16% |
|
Saturated Fat
|
2g |
12% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
27g |
11% |
|
Sodium
|
0.51g |
22% |
|
Cholesterol
(good)
|
0.015g |
5% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0.5g |
2% |
|
Vitamin A
|
100IU |
2% |
|
Vitamin C
|
0.0012g |
2% |
|
Iron
(good)
|
0.0027g |
15% |
|
Calcium
|
0.1g |
10% |
Top 10 diets with Taquitos, Chicken &
Ingredients
Tortilla: Bleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzymes), Water, Stone-Ground Corn Masa Flour (with Trace of Lime), Soybean Oil, Cellulose, Salt, Guar Gum, Calcium Carbonate, Leavening (Sodium Bicarbonate, Sodium Aluminum Sulfate, Corn Starch, Calcium Sulfate, Monocalcium Phosphate), L-Cysteine Monohydrochloride, Guar Gum Added, Prefried in Vegetable Oil. Filling: Chicken Meat, Cheeses [Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color), Monterey Jack Cheese (Cultured Pasteurized Milk, Salt, Enzymes)], Salsa (Diced Tomatoes, Roasted Fresh Jalapeno Pepper, Water, Fresh Onions, Tomato Paste, Salt, Distilled Vinegar, Dehydrated Garlic, Sugar, Natural Flavor and Natural Color), Contains Less than 2% of: Green Chile Peppers (Green Chiles, Water, Citric Acid), Water, Onions, Jalapeno Peppers (Jalapenos, Vinegar, Salt), Seasoning (Dehydrated Garlic and Onion, Paprika, Salt, Spices), Modified Food Starch, Textured Vegetable Protein (Soy Flour), Salt.
F. A. Q.
What is one serving size of Taquitos, Chicken & Cheese, Large?
One serving size of Taquitos, Chicken & Cheese, Large is two taquitos.
Can I lose weight with Taquitos, Chicken & Cheese, Large?
Yes, it's possible if you eat no more than 6 servings per day.
What good ingredients are in Taquitos, Chicken & Cheese, Large?
Taquitos, Chicken & Cheese, Large ingredients: cholesterol, dietary fiber, sugars, added sugars, protein, iron.
What is bad in Taquitos, Chicken & Cheese, Large?
We don't know anything bad about it.
What’s this product?
Ingredients list: Tortilla: Bleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzymes), Water, Stone-Ground Corn Masa Flour (with Trace of Lime), Soybean Oil, Cellulose, Salt, Guar Gum, Calcium Carbonate, Leavening (Sodium Bicarbonate, Sodium Aluminum Sulfate, Corn Starch, Calcium Sulfate, Monocalcium Phosphate), L-Cysteine Monohydrochloride, Guar Gum Added, Prefried in Vegetable Oil. Filling: Chicken Meat, Cheeses Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color), Monterey Jack Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Salsa (Diced Tomatoes, Roasted Fresh Jalapeno Pepper, Water, Fresh Onions, Tomato Paste, Salt, Distilled Vinegar, Dehydrated Garlic, Sugar, Natural Flavor and Natural Color), Contains Less than 2% of: Green Chile Peppers (Green Chiles, Water, Citric Acid), Water, Onions, Jalapeno Peppers (Jalapenos, Vinegar, Salt), Seasoning (Dehydrated Garlic and Onion, Paprika, Salt, Spices), Modified Food Starch, Textured Vegetable Protein (Soy Flour), Salt.
How many sugar contains in one serving of Taquitos, Chicken & Cheese, Large?
2 taquitos contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Taquitos, Chicken & Cheese, Large?
You can get 14% of your DV from one serving of Taquitos, Chicken & Cheese, Large.
Conclusion:
Taquitos, Chicken & Cheese, Large is a good source of dietary fiber, cholesterol, iron, sugars, protein, added sugars.
It has 230 calories (90 calories from fat), nine g of protein, twenty seven grams of carbohydrates and 10 grams of fat. Be careful — product has a ninety calories from fat!
If you want to lose weight you need to check our top ten protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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