How many calories in

Pork And Vegetable Dumplings

  • 0
  • 2
  • 45

280 calories

Pork And Vegetable Dumplings

Recommendation:
We recommend to try 5 pieces (one hundred forty five g) and a protein diet shake to lose weight quickly.

Best diets with Pork And Vegetable

Calories from fat: 80 (12% DV)

Protein: 12g (25% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 45
  • - Calories: 280
  • - Calories from fat: 80 cal
  • - Protein: 12g

Nutrition Facts

One Serving size: 5 pieces (145g)

Nutrition per serving DV
Protein (good) 12g 25%
Calories 280 cal 16%
Calories from Fat 80 cal 12%
Total Fat 8g 13%
Saturated Fat 2.5g 15%
Trans Fat 0g 0%
Total Carbohydrate 38g 16%
Sodium (bad) 0.64g 28%
Cholesterol (good) 0.025g 8%
Dietary Fiber 2g 8%
Sugars 4g 9%
Added Sugars 2g 8%
Vitamin A 100IU 2%
Vitamin C (good) 0.012g 16%
Iron (good) 0.0027g 15%
Calcium 0.04g 4%
Top 10 diets with Pork And Vegetable

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), pork, cabbage, water, corn starch, green onions, contains less than 2% of the following: sugar, vegetable oil (soybean and/or canola), salt, soy sauce (water, wheat soybeans, salt), ginger, sesame seed oil, garlic, spice, natural tocopherols.

Ways to burn 280 calories:

  • 84 min
  • 32 min
  • 25 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Pork And Vegetable Dumplings?
Pork And Vegetable Dumplings contains cholesterol, protein, vitamin C, iron.

Can I burn fat with this product?
Yes, you can if you eat no more than five serving sizes per day.

What is one serving size of Pork And Vegetable Dumplings?
One serving size of Pork And Vegetable Dumplings is 5 pieces (one hundred forty five g).

What is bad in Pork And Vegetable Dumplings?
We don't know anything bad about it.

What’s this product?
Pork And Vegetable Dumplings contains: enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), pork, cabbage, water, corn starch, green onions, contains less than two % of the following: sugar, vegetable oil (soybean and/or canola), salt, soy sauce (water, wheat soybeans, salt), ginger, sesame seed oil, garlic, spice, natural tocopherols.

How many sugar contains in one serving of Pork And Vegetable Dumplings?
5 pieces (145g) contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Pork And Vegetable Dumplings?
You can get 16% of your DV from one serving of Pork And Vegetable Dumplings.

Conclusion:

Pork And Vegetable Dumplings is a good source of protein, cholesterol, vitamin C, iron. Product has two hundreds eighty calories (80 calories from fat), twelve grams of protein, thirty eight grams of carbs and 8 grams of fat. Warning: it has a eighty calories from fat! If you want to lose a few pounds we recommend you read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Egg Rolls, Pork & Shrimp, Asian Style
Egg Rolls, Pork
Mozzarella Sticks, Italian Breaded

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