How many calories in

Taquitos, Steak & Cheese

  • 0
  • 2
  • 89

230 calories

Taquitos, Steak & Cheese

Recommendation:
Combine Taquitos, Steak & Cheese with a whey protein shake to burn belly fat quickly.

Best diets with Taquitos, Steak &

Calories from fat: 90 (14% DV)

Protein: 9g (19% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 89
  • - Calories: 230
  • - Calories from fat: 90 cal
  • - Protein: 9g

Nutrition Facts

One Serving size: 2 pieces

Nutrition per serving DV
Protein (good) 9g 19%
Calories 230 cal 14%
Calories from Fat 90 cal 14%
Total Fat 10g 16%
Saturated Fat 2.5g 15%
Trans Fat 0g 0%
Total Carbohydrate 28g 12%
Sodium 0.5g 22%
Cholesterol (good) 0.01g 3%
Dietary Fiber (good) 3g 12%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 400IU 8%
Vitamin C 0.0024g 3%
Iron 0.0018g 10%
Calcium (good) 0.15g 15%
Top 10 diets with Taquitos, Steak &

Ingredients

Tortilla: Bleached Enriched Flour (Wheat Flour Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzymes), Water, Stone-Ground Corn Masa Flour (with Trace of Lime), Soybean Oil, Cellulose, Salt, Guar Gum, Calcium Carbonate Leavening (Sodium Bicarbonate, Sodium Aluminum Sulfate, Corn Starch, Calcium Sulfate, Monocalcium Sulfate), L-Cysteine Monohydrochloride Guar Gum Added, Prefried Vegetable Oil Filling: Cooked Beef Steak (Beef, Beef Broth, Salt), Pasteurized Process Cheddar Cheese (Cultured Milk Water, Salt, Sodium Phosphate, Cream, Sodium Hexametaphosphate, Artificial Color Lactic Acid Enzymes), Pasilla Chile Salsa (Water, Tomato Paste, Dried Pasilla and Anaheim Chile Peppers, Salt, Dehydrated Onion and Garlic, Crushed Red Pepper) Diced Tomatoes, Onions Contains Less than 2% of: Jalapeno Peppers (Jalapenos, Vinegar, Salt), Seasoning (Chile Pepper, Spices, Dehydrated Onion and Garlic, Salt. Parsley), Textured Wheat Protein (Wheat Gluten, Wheat Flour, Sodium Phosphate, Caramel Tocopherol), Modified Food Starch.

Ways to burn 230 calories:

  • 69 min
  • 26 min
  • 21 min
More ways to burn calories faster

F. A. Q.

What's bad in Taquitos, Steak & Cheese?
We don't know anything bad about it.

What’s this product?
Ingredients: Tortilla: Bleached Enriched Flour (Wheat Flour Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzymes), Water, Stone-Ground Corn Masa Flour (with Trace of Lime), Soybean Oil, Cellulose, Salt, Guar Gum, Calcium Carbonate Leavening (Sodium Bicarbonate, Sodium Aluminum Sulfate, Corn Starch, Calcium Sulfate, Monocalcium Sulfate), L-Cysteine Monohydrochloride Guar Gum Added, Prefried Vegetable Oil Filling: Cooked Beef Steak (Beef, Beef Broth, Salt), Pasteurized Process Cheddar Cheese (Cultured Milk Water, Salt, Sodium Phosphate, Cream, Sodium Hexametaphosphate, Artificial Color Lactic Acid Enzymes), Pasilla Chile Salsa (Water, Tomato Paste, Dried Pasilla and Anaheim Chile Peppers, Salt, Dehydrated Onion and Garlic, Crushed Red Pepper) Diced Tomatoes, Onions Contains Less than two % of: Jalapeno Peppers (Jalapenos, Vinegar, Salt), Seasoning (Chile Pepper, Spices, Dehydrated Onion and Garlic, Salt. Parsley), Textured Wheat Protein (Wheat Gluten, Wheat Flour, Sodium Phosphate, Caramel Tocopherol), Modified Food Starch.

Can I lose weight with this product?
Yes, it's possible if you eat no more than six servings per day.

Any good ingredients are in Taquitos, Steak & Cheese?
Taquitos, Steak & Cheese ingredients: cholesterol, dietary fiber, sugars, added sugars, protein, calcium.

What is one serving size of Taquitos, Steak & Cheese?
One serving of Taquitos, Steak & Cheese is two pieces.

How many sugar contains in one serving of Taquitos, Steak & Cheese?
2 pieces contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Taquitos, Steak & Cheese?
You can get 14% of your DV from one serving of Taquitos, Steak & Cheese.

Conclusion:

Taquitos, Steak & Cheese is a good source of cholesterol, sugars, calcium, added sugars, protein, dietary fiber. Product has two hundreds thirty calories (90 calories from fat), 9 grams of protein, twenty eight g of carbohydrates and ten g of fat. Be careful: product has a 90 calories from fat! If you want to burn fat you need to read our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar articles:

Lightly Breaded Chicken Chunks
Vegetable Mini Egg Rolls
Taquitos, Chicken

Comments:

Leave a Reply

Your email address will not be published.