How many calories in

Panko Chicken Nuggets

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  • 47

200 calories

Panko Chicken Nuggets

Recommendation:
Try five pieces (eighty five g) and a protein shake to burn belly fat quickly.

Best diets with Panko Chicken Nuggets

Calories from fat: 100 (15% DV)

Protein: 12g (25% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 47
  • - Calories: 200
  • - Calories from fat: 100 cal
  • - Protein: 12g

Nutrition Facts

One Serving size: 5 pieces (85g)

Nutrition per serving DV
Protein (good) 12g 25%
Calories 200 cal 12%
Calories from Fat 100 cal 15%
Total Fat 12g 19%
Saturated Fat 2.5g 15%
Trans Fat 0g 0%
Total Carbohydrate 12g 5%
Sodium 0.38g 17%
Cholesterol 0.035g 12%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0g 0%
Top 10 diets with Panko Chicken Nuggets

Ingredients

Chicken breast with rib meat, wheat flour, water, 2% or less of: dextrose, dried yeast, extractive of paprika, garlic powder, natural flavor, natural sea salt, onion powder, salt, soybean oil, spices, sugar, torula yeast, wheat gluten and yellow corn flour. Breading set in vegetable oil.

Ways to burn 200 calories:

  • 60 min
  • 22 min
  • 18 min
More ways to burn calories faster

F. A. Q.

What is in this product?
Ingredients list: Chicken breast with rib meat, wheat flour, water, two % or less of: dextrose, dried yeast, extractive of paprika, garlic powder, natural flavor, natural sea salt, onion powder, salt, soybean oil, spices, sugar, torula yeast, wheat gluten and yellow corn flour. Breading set in vegetable oil.

What is one serving size?
One serving of Panko Chicken Nuggets is 5 pieces (eighty five g).

What's bad in Panko Chicken Nuggets?
We don't know anything bad about it. Panko Chicken Nuggets contains only good ingredients such as: protein, sugars, added sugars.

What good ingredients are in Panko Chicken Nuggets?
Panko Chicken Nuggets ingredients: sugars, added sugars, protein.

Can I burn fat with Panko Chicken Nuggets?
Of course, you can if you consume no more than seven servings a day.

How many sugar contains in one serving of Panko Chicken Nuggets?
Panko Chicken Nuggets doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Panko Chicken Nuggets?
You can get 12% of your DV from one serving of Panko Chicken Nuggets.

Conclusion:

Panko Chicken Nuggets is a good source of sugars, protein, added sugars. Product has two hundreds calories (one hundred calories from fat), twelve grams of protein, twelve grams of carbohydrates and twelve g of fat. Be careful: Panko Chicken Nuggets has a one hundred calories from fat! If you want to burn fat we recommend you read our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

White Meat Chicken Nuggets
Potstickers, Organic, Pork & Vegetable
Mozzarella Sticks

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