How many calories in

Fish Sticks

  • 0
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210 calories

Fish Sticks

Recommendation:
We recommend to try Fish Sticks and a protein shake to burn belly fat faster.

Best diets with Fish Sticks

Calories from fat: 80 (12% DV)

Protein: 10g (21% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 66
  • - Calories: 210
  • - Calories from fat: 80 cal
  • - Protein: 10g

Nutrition Facts

One Serving size: 85 G

Nutrition per serving DV
Protein (good) 10g 21%
Calories 210 cal 12%
Calories from Fat 80 cal 12%
Total Fat 9g 14%
Saturated Fat 1.5g 9%
Total Carbohydrate 24g 10%
Sodium 0.52g 23%
Cholesterol (good) 0.01g 3%
Dietary Fiber 2g 8%
Sugars (good) 2g 5%
Added Sugars (good) 1g 4%
Vitamin A (good) 750IU 15%
Vitamin C 0g 0%
Iron (good) 0.0027g 15%
Calcium 0.1g 10%
Top 10 diets with Fish Sticks

Ingredients

MINCED FISH BLEND [POLLOCK, WHITING, COD, SOLE, BLUE WHITING, CATFISH, FLOUNDER, PLAICE, BURBOT (FRESHWATER COD)], WATER, BLEACHED WHEAT FLOUR, VEGETABLE OIL (SOYBEAN AND/OR CANOLA OIL), ENRICHED BLEACHED WHEAT FLOUR, (FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED CORN STARCH, TEXTURED SOY PROTEIN CONCENTRATE, CONTAINS LESS THAN 2% OF FOLLOWING: SUGAR, SALT, HYDROLYZED CORN PROTEIN, NONFAT DRIED MILK, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), WHEY, DEXTROSE, NATURAL FLAVOR, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE), SODIUM ERYTHORBATE (TO RETAIN FRESHNESS), GUAR GUM, ONION POWDER, TITANIUM DIOXIDE (COLOR), YEAST, MODIFIED BUTTER OIL, DEHYDRATED BUTTER, MALTODEXTRIN, SPICE, CARAMEL COLOR, EXTRACTIVES OF PAPRIKA, ANNATTO AND TURMERIC (COLOR), YELLOW CORN FLOUR, AUTOLYZED YEAST, CORN STARCH, MODIFIED CELLULOSE, YEAST EXTRACT, SPICE EXTRACTIVE, SODIUM HEXAMETAPHOSPHATE (TO RETAIN MOISTURE). VITAMINS AND MINERALS: CALCIUM CARBONATE, TRICALCIUM PHOSPHATE, NIACINAMIDE, ZINC OXIDE, FERRIC PHOSPHATE (IRON), THIAMIN MONONITRATE (VITAMIN B1), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), VITAMIN A (PALMITATE), VITAMIN D3, VITAMIN B12.

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

What is in Fish Sticks?
Fish Sticks contains: MINCED FISH BLEND POLLOCK, WHITING, COD, SOLE, BLUE WHITING, CATFISH, FLOUNDER, PLAICE, BURBOT (FRESHWATER COD), WATER, BLEACHED WHEAT FLOUR, VEGETABLE OIL (SOYBEAN AND/OR CANOLA OIL), ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED CORN STARCH, TEXTURED SOY PROTEIN CONCENTRATE, CONTAINS LESS THAN two % OF FOLLOWING: SUGAR, SALT, HYDROLYZED CORN PROTEIN, NONFAT DRIED MILK, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), WHEY, DEXTROSE, NATURAL FLAVOR, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE), SODIUM ERYTHORBATE (TO RETAIN FRESHNESS), GUAR GUM, ONION POWDER, TITANIUM DIOXIDE (COLOR), YEAST, MODIFIED BUTTER OIL, DEHYDRATED BUTTER, MALTODEXTRIN, SPICE, CARAMEL COLOR, EXTRACTIVES OF PAPRIKA, ANNATTO AND TURMERIC (COLOR), YELLOW CORN FLOUR, AUTOLYZED YEAST, CORN STARCH, MODIFIED CELLULOSE, YEAST EXTRACT, SPICE EXTRACTIVE, SODIUM HEXAMETAPHOSPHATE (TO RETAIN MOISTURE). VITAMINS AND MINERALS: CALCIUM CARBONATE, TRICALCIUM PHOSPHATE, NIACINAMIDE, ZINC OXIDE, FERRIC PHOSPHATE (IRON), THIAMIN MONONITRATE (VITAMIN B one), PYRIDOXINE HYDROCHLORIDE (VITAMIN B six), VITAMIN A (PALMITATE), VITAMIN D three , VITAMIN B one 2.

What is 1 serving of Fish Sticks?
One serving of Fish Sticks is 85 G.

What's bad in Fish Sticks?
Nothing. Fish Sticks contains only good nutrients.

Any good ingredients are in Fish Sticks?
Fish Sticks contains cholesterol, sugars, added sugars, protein, vitamin A, iron.

Can I lose weight with this product?
Of course, you can if you consume no more than seven serving sizes a day.

How many sugar contains in one serving of Fish Sticks?
85 G contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Fish Sticks?
You can get 12% of your DV from one serving of Fish Sticks.

Conclusion:

Fish Sticks is a good source of protein, sugars, added sugars, cholesterol, vitamin A, iron. Fish Sticks has 210 calories (eighty calories from fat), 10 grams of protein, twenty four grams of carbohydrates and 9 g of fat. Be careful: it has a 80 calories from fat! If you want to burn fat we recommend you check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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