How many calories in

Egg Rolls, Pork

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190 calories

Egg Rolls, Pork

Recommendation:
Combine it with the whey protein to burn belly fat.

Best diets with Egg Rolls, Pork

Calories from fat: 90 (14% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 41
  • - Calories: 190
  • - Calories from fat: 90 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1 egg roll (85g)

Nutrition per serving DV
Protein 6g 12%
Calories 190 cal 11%
Calories from Fat 90 cal 14%
Total Fat 10g 16%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 20g 9%
Sodium 0.47g 20%
Cholesterol (good) 0.015g 5%
Dietary Fiber 2g 8%
Sugars (good) 2g 5%
Added Sugars (good) 1g 4%
Vitamin A 500IU 10%
Vitamin C 0.0048g 6%
Iron 0.00072g 4%
Calcium 0.02g 2%
Top 10 diets with Egg Rolls, Pork

Ingredients

Cabbage, wheat flour, pork, water, carrots, celery, onion, contains 2% or less of: textured soy flour, brown rice, salt, modified food starch, sugar, seasoning (autolyzed yeast extract, salt, dextrose, natural flavor), whole eggs, vegetable oil (soybean, cottonseed, corn and/or canola oil), vital wheat gluten, soy sauce powder (soy sauce [wheat, soybeans, salt], maltodextrin and salt), spice, garlic powder, cornstarch, fried in vegetable oil (soybean, cottonseed, corn, and/or canola oil).

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Egg Rolls, Pork?
Egg Rolls, Pork contains cholesterol, sugars, added sugars.

What is one serving size of Egg Rolls, Pork?
One serving of Egg Rolls, Pork is one egg roll (eighty five g).

What’s Egg Rolls, Pork?
Ingredients: cabbage, wheat flour, pork, water, carrots, celery, onion, contains two % or less of: textured soy flour, brown rice, salt, modified food starch, sugar, seasoning (autolyzed yeast extract, salt, dextrose, natural flavor), whole eggs, vegetable oil (soybean, cottonseed, corn and/or canola oil), vital wheat gluten, soy sauce powder (soy sauce wheat, soybeans, salt, maltodextrin and salt), spice, garlic powder, cornstarch, fried in vegetable oil (soybean, cottonseed, corn, and/or canola oil).

Can I lose weight with Egg Rolls, Pork?
Of course, you can if you eat no more than seven serving sizes a day.

What is bad in Egg Rolls, Pork?
We don't know anything bad about it. Egg Rolls, Pork contains only good nutrients such as: added sugars, sugars, cholesterol.

How many sugar contains in one serving of Egg Rolls, Pork?
1 egg roll (85g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Egg Rolls, Pork?
You can get 11% of your DV from one serving of Egg Rolls, Pork.

Conclusion:

Egg Rolls, Pork is a good source of sugars, added sugars, cholesterol. Egg Rolls, Pork has 190 calories (90 calories from fat), six grams of protein, twenty grams of carbs and 10 grams of fat. Warning — it has a 90 calories from fat! If you want to burn fat we recommend you check our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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Egg Rolls, Shrimp
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