How many calories in

Mini Bagels, Three Cheese

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  • 49

190 calories

Mini Bagels, Three Cheese

Recommendation:
We recommend to try it with the meal replacement to burn fat faster.

Best diets with Mini Bagels, Three

Calories from fat: 40 (6% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 49
  • - Calories: 190
  • - Calories from fat: 40 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 4 pieces

Nutrition per serving DV
Protein 7g 15%
Calories 190 cal 11%
Calories from Fat 40 cal 6%
Total Fat 4.5g 7%
Saturated Fat 2.5g 15%
Trans Fat 0g 0%
Total Carbohydrate 31g 13%
Sodium 0.34g 15%
Cholesterol (good) 0.01g 3%
Dietary Fiber 2g 8%
Sugars 3g 7%
Added Sugars (good) 0g 0%
Vitamin A 200IU 4%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.08g 8%
Top 10 diets with Mini Bagels, Three

Ingredients

Bleached Wheat Flour, Water, Mozzarella Cheese (Milk, Cultures, Salt, Enzymes), Tomato Puree (Tomato Paste, Water), Cheddar Cheese (Milk Cultures, Salt, Enzymes, Annatto [Color]), Contains 2% or Less of: Monterey Jack Cheese (Milk, Cultures, Salt, Enzymes), Soy, Soybean Oil, Yeast, Modified Cornstarch, Nonfat Milk, Flavor Enhancer (Potassium Chloride, Ammonium Chloride, Yeast Extract, Maltodextrin [Corn], Lactic Acid, Citric Acid, Calcium Lactate, Natural Flavor), Methylcellulose, Citric Acid, Red Pepper, Natural Flavor, Dough Conditioner (Ascorbic Acid), Enzymes.

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Of course, you can if you eat no more than 7 servings.

What is one serving size?
One serving of Mini Bagels, Three Cheese is 4 pieces.

What is inside this product?
Mini Bagels, Three Cheese contains: Bleached Wheat Flour, Water, Mozzarella Cheese (Milk, Cultures, Salt, Enzymes), Tomato Puree (Tomato Paste, Water), Cheddar Cheese (Milk Cultures, Salt, Enzymes, Annatto Color), Contains two % or Less of: Monterey Jack Cheese (Milk, Cultures, Salt, Enzymes), Soy, Soybean Oil, Yeast, Modified Cornstarch, Nonfat Milk, Flavor Enhancer (Potassium Chloride, Ammonium Chloride, Yeast Extract, Maltodextrin Corn, Lactic Acid, Citric Acid, Calcium Lactate, Natural Flavor), Methylcellulose, Citric Acid, Red Pepper, Natural Flavor, Dough Conditioner (Ascorbic Acid), Enzymes.

What is bad in Mini Bagels, Three Cheese?
Nothing. Mini Bagels, Three contains only good nutrients.

Any good ingredients are in Mini Bagels, Three Cheese?
Mini Bagels, Three Cheese contains cholesterol, added sugars.

How many sugar contains in one serving of Mini Bagels, Three Cheese?
4 pieces contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Mini Bagels, Three Cheese?
You can get 11% of your DV from one serving of Mini Bagels, Three Cheese.

Conclusion:

Mini Bagels, Three Cheese is a good source of added sugars, cholesterol. Product has one hundred ninety calories (forty calories from fat), seven grams of protein, thirty one grams of carbohydrates and 4 g of fat. Be careful: product has a forty calories from fat! If you want to lose a few pounds we recommend you check our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Thai Shrimp Gyoza
Popcorn Turkey Corn Dogs
Chicken And Cheese Taquitos, Flour Tortillas

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