How many calories in

Chicken And Cheese Taquitos, Flour Tortillas

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220 calories

Chicken And Cheese Taquitos, Flour Tortillas

Recommendation:
We recommend to try 3 taquitos (85g) and a whey protein shake to lose weight quickly.

Best diets with Chicken And Cheese

Calories from fat: 90 (14% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 119
  • - Calories: 220
  • - Calories from fat: 90 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 3 taquitos (85g)

Nutrition per serving DV
Protein 7g 15%
Calories 220 cal 13%
Calories from Fat 90 cal 14%
Total Fat 10g 16%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 25g 11%
Sodium 0.26g 11%
Cholesterol (good) 0.01g 3%
Dietary Fiber 1g 4%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 200IU 4%
Vitamin C 0.0012g 2%
Iron 0.00072g 4%
Calcium 0.04g 4%
Top 10 diets with Chicken And Cheese

Ingredients

Wheat flour (enriched with niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, cooked chicken (chicken, water, modified food starch, salt, sodium phosphate), vegetable oil (soybean, sunflower, canola and/or corn oil), monterey jack cheese (cultured pasteurized milk, calcium chloride, salt, enzymes), tomato (with tomato juice, calcium chloride, citric acid), contains 2% or less beans, textured soy flour, green chili (with citric acid), flavor, spices, modified corn starch, jalapeno puree (jalapeno peppers, salt, acetic acid, calcium chloride), salt, tomato paste (tomatoes), dough conditioners (salt, yeast, cellulose gum, guar gum, wheat starch, enzymes, sodium metabisulfite, sodium stearoyl lactylate, l-cysteine, mono and diglycerides, dicalcium phosphate, microcrystalline cellulose).

Ways to burn 220 calories:

  • 66 min
  • 25 min
  • 20 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
One serving size of Chicken And Cheese Taquitos, Flour Tortillas is 3 taquitos (eighty five g).

What’s Chicken And Cheese Taquitos, Flour Tortillas?
Chicken And Cheese Taquitos, Flour Tortillas contains: Wheat flour (enriched with niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, cooked chicken (chicken, water, modified food starch, salt, sodium phosphate), vegetable oil (soybean, sunflower, canola and/or corn oil), monterey jack cheese (cultured pasteurized milk, calcium chloride, salt, enzymes), tomato (with tomato juice, calcium chloride, citric acid), contains 2% or less beans, textured soy flour, green chili (with citric acid), flavor, spices, modified corn starch, jalapeno puree (jalapeno peppers, salt, acetic acid, calcium chloride), salt, tomato paste (tomatoes), dough conditioners (salt, yeast, cellulose gum, guar gum, wheat starch, enzymes, sodium metabisulfite, sodium stearoyl lactylate, l-cysteine, mono and diglycerides, dicalcium phosphate, microcrystalline cellulose).

What's bad in Chicken And Cheese Taquitos, Flour Tortillas?
Nothing. Chicken And Cheese contains only good nutrients.

Can I burn fat with Chicken And Cheese Taquitos, Flour Tortillas?
Yes, you can if you eat no more than six serving sizes.

What good ingredients are in Chicken And Cheese Taquitos, Flour Tortillas?
Chicken And Cheese Taquitos, Flour Tortillas ingredients: cholesterol, sugars, added sugars.

How many sugar contains in one serving of Chicken And Cheese Taquitos, Flour Tortillas?
3 taquitos (85g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Chicken And Cheese Taquitos, Flour Tortillas?
You can get 13% of your DV from one serving of Chicken And Cheese Taquitos, Flour Tortillas.

Conclusion:

Chicken And Cheese Taquitos, Flour Tortillas is a good source of cholesterol, sugars, added sugars. Product has two hundreds twenty calories (ninety calories from fat), seven grams of protein, 25 g of carbohydrates and 10 grams of fat. Be careful: Chicken And Cheese Taquitos, Flour Tortillas has a ninety calories from fat! If you want to lose a few pounds we recommend you check our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar articles:

Cheese Sticks, Breaded
Thai Shrimp Gyoza
Egg Rolls, Vegetable

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