How many calories in

Egg Rolls, White Meat Chicken, Asian Style

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  • 51

150 calories

Egg Rolls, White Meat Chicken, Asian Style

Recommendation:
We recommend to try it and a whey protein to burn belly fat faster.

Best diets with Egg Rolls, White

Calories from fat: 40 (6% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 51
  • - Calories: 150
  • - Calories from fat: 40 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 egg roll with 1 sauce packet (87g)

Nutrition per serving DV
Protein 5g 10%
Calories 150 cal 9%
Calories from Fat 40 cal 6%
Total Fat 4.5g 7%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 20g 9%
Sodium 0.36g 16%
Cholesterol (good) 0.01g 3%
Dietary Fiber 2g 8%
Sugars (good) 2g 5%
Added Sugars (good) 1g 4%
Vitamin A (good) 750IU 15%
Vitamin C 0.0036g 5%
Iron 0.00072g 4%
Calcium 0.02g 2%
Top 10 diets with Egg Rolls, White

Ingredients

Wheat flour, cabbage, water, carrots, celery, cracked chicken breast meat, onion, chicken (chicken breast meat, salt), contains 2% or less of: sugar, modified food starch, soy flour, salt, green onions, flavor (autolyzed yeast extract, salt, dextrose, natural flavor), garlic, ginger, whole eggs, vegetable oil (soybean, cottonseed, corn, and/or canola oil), spice, vital wheat gluten, onion powder, cornstarch, fried in vegetable oil (soybean, cottonseed, corn, and/or canola oil). sauce ingredients: water, high fructose corn syrup, brown sugar, distilled vinegar, modified food starch, pineapple juice concentrate, salt, dehydrated bell peppers, spices, sodium benzoate as a preservative, natural flavor, xanthan gum, garlic powder, extractives of paprika.

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

What is bad in Egg Rolls, White Meat Chicken, Asian Style?
Nothing. Egg Rolls, White contains only good ingredients.

What good ingredients are in Egg Rolls, White Meat Chicken, Asian Style?
Egg Rolls, White Meat Chicken, Asian Style ingredients: cholesterol, sugars, added sugars, vitamin A.

Can I lose weight with Egg Rolls, White Meat Chicken, Asian Style?
Yes, it's possible if you consume no more than ten serving sizes a day.

What is inside Egg Rolls, White Meat Chicken, Asian Style?
Ingredients list: wheat flour, cabbage, water, carrots, celery, cracked chicken breast meat, onion, chicken (chicken breast meat, salt), contains two % or less of: sugar, modified food starch, soy flour, salt, green onions, flavor (autolyzed yeast extract, salt, dextrose, natural flavor), garlic, ginger, whole eggs, vegetable oil (soybean, cottonseed, corn, and/or canola oil), spice, vital wheat gluten, onion powder, cornstarch, fried in vegetable oil (soybean, cottonseed, corn, and/or canola oil). sauce ingredients: water, high fructose corn syrup, brown sugar, distilled vinegar, modified food starch, pineapple juice concentrate, salt, dehydrated bell peppers, spices, sodium benzoate as a preservative, natural flavor, xanthan gum, garlic powder, extractives of paprika.

What is one serving of Egg Rolls, White Meat Chicken, Asian Style?
One serving of Egg Rolls, White Meat Chicken, Asian Style is one egg roll with one sauce packet (eighty seven g).

How many sugar contains in one serving of Egg Rolls, White Meat Chicken, Asian Style?
1 egg roll with 1 sauce packet (87g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Egg Rolls, White Meat Chicken, Asian Style?
You can get 9% of your DV from one serving of Egg Rolls, White Meat Chicken, Asian Style.

Conclusion:

Egg Rolls, White Meat Chicken, Asian Style is a good source of vitamin A, added sugars, cholesterol, sugars. Product has one hundred fifty calories (forty calories from fat), 5 grams of protein, twenty grams of carbohydrates and four g of fat. Be careful: it has a forty calories from fat! If you want to burn fat we recommend you check our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar articles:

Cheesy Rice & Broccoli
Egg Rolls, Vegetable
Chicken Breast Nuggets

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