How many calories in

Taquitos, Flour Tortillas, Shredded Steak & Cheese

  • 0
  • 2
  • 37

220 calories

Taquitos, Flour Tortillas, Shredded Steak & Cheese

Recommendation:
We recommend to try Taquitos, Flour Tortillas, Shredded Steak & Cheese and the protein diet to lose weight faster.

Best diets with Taquitos, Flour Tortillas

Calories from fat: 100 (15% DV)

Protein: 9g (19% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 37
  • - Calories: 220
  • - Calories from fat: 100 cal
  • - Protein: 9g

Nutrition Facts

One Serving size: 2 taquitos (85g)

Nutrition per serving DV
Protein (good) 9g 19%
Calories 220 cal 13%
Calories from Fat 100 cal 15%
Total Fat 11g 17%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 23g 10%
Sodium 0.31g 13%
Cholesterol (good) 0.01g 3%
Dietary Fiber 1g 4%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 100IU 2%
Vitamin C 0.0012g 2%
Iron (good) 0.0045g 25%
Calcium 0.02g 2%
Top 10 diets with Taquitos, Flour Tortillas

Ingredients

Wheat flour (enriched with niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, shredded beef stock (cooked beef, beef broth, salt), vegetable oil (soybean , sunflower, canola, and/or corn oil), onion, contains 2% or less pasteurized processes cheddar cheese (water, palm oil, natural cheese (milk, cheese cultures, salt, enzymes), rennet casein, modified food starch, sodium phosphates, salt, lactic acid, natural flavor, annatto color), cheddar cheese (cultured pasteurized milk, calcium chloride, salt, enzymes, annatto), tomato, textured wheat protein (wheat gluten, wheat starch, caramel, phosphate, soybean oil, antioxidants), bell peppers, chipotle, jalapeno, water, vinegar, spices, natural flavors, modified corn starch, chili peppers, yeast extract, spices including paprika, beef extract, citric acid, rice flour, guar gum, wheat, sodium bicarbonate, corn starch, food starch, dough conditioners (sodium metabisulfite, sodium stearoyl lactylate, l-cysteine, mono- and diglycerides, dicalcium phosphate), microcrystalline cellulose, silicon dioxide, distilled vinegar, corn syrup solids, autolyzed yeast extract, disodium phosphate, beef stock, maltodextrin, beef extract, flavor, beef flavor, sugar.

Ways to burn 220 calories:

  • 66 min
  • 25 min
  • 20 min
More ways to burn calories faster

F. A. Q.

What is in this product?
Ingredients list: wheat flour (enriched with niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, shredded beef stock (cooked beef, beef broth, salt), vegetable oil (soybean , sunflower, canola, and/or corn oil), onion, contains two % or less pasteurized processes cheddar cheese (water, palm oil, natural cheese (milk, cheese cultures, salt, enzymes), rennet casein, modified food starch, sodium phosphates, salt, lactic acid, natural flavor, annatto color), cheddar cheese (cultured pasteurized milk, calcium chloride, salt, enzymes, annatto), tomato, textured wheat protein (wheat gluten, wheat starch, caramel, phosphate, soybean oil, antioxidants), bell peppers, chipotle, jalapeno, water, vinegar, spices, natural flavors, modified corn starch, chili peppers, yeast extract, spices including paprika, beef extract, citric acid, rice flour, guar gum, wheat, sodium bicarbonate, corn starch, food starch, dough conditioners (sodium metabisulfite, sodium stearoyl lactylate, l-cysteine, mono- and diglycerides, dicalcium phosphate), microcrystalline cellulose, silicon dioxide, distilled vinegar, corn syrup solids, autolyzed yeast extract, disodium phosphate, beef stock, maltodextrin, beef extract, flavor, beef flavor, sugar.

What good ingredients are in Taquitos, Flour Tortillas, Shredded Steak & Cheese?
Taquitos, Flour Tortillas, Shredded Steak & Cheese contains cholesterol, sugars, added sugars, protein, iron.

What is bad in Taquitos, Flour Tortillas, Shredded Steak & Cheese?
We don't know anything bad about it.

What is one serving ?
Serving of Taquitos, Flour Tortillas, Shredded Steak & Cheese is 2 taquitos (eighty five g).

Can I burn fat with this product?
Of course, it's possible if you eat no more than six serving sizes.

How many sugar contains in one serving of Taquitos, Flour Tortillas, Shredded Steak & Cheese?
Taquitos, Flour Tortillas, Shredded Steak & Cheese doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Taquitos, Flour Tortillas, Shredded Steak & Cheese?
You can get 13% of your DV from one serving of Taquitos, Flour Tortillas, Shredded Steak & Cheese.

Conclusion:

Taquitos, Flour Tortillas, Shredded Steak & Cheese is a good source of cholesterol, protein, sugars, added sugars, iron. It has two hundreds twenty calories (100 calories from fat), nine g of protein, 23 grams of carbs and 11 g of fat. Warning — it has a 100 calories from fat! If you want to burn fat we recommend you check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Breaded Mozzarella Sticks
Honey BBQ Glazed wings
Appetizers, Chicken Empanadas

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