How many calories in

Egg Rolls, White Meat Chicken

  • 0
  • 2
  • 55

150 calories

Egg Rolls, White Meat Chicken

Recommendation:
Combine it and the whey protein to burn fat faster.

Best diets with Egg Rolls, White

Calories from fat: 35 (5% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 55
  • - Calories: 150
  • - Calories from fat: 35 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 1 egg roll with sauce (88g)

Nutrition per serving DV
Protein 7g 15%
Calories 150 cal 9%
Calories from Fat 35 cal 5%
Total Fat 4g 6%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 23g 10%
Sodium 0.42g 18%
Cholesterol (good) 0.01g 3%
Dietary Fiber 1g 4%
Sugars 5g 12%
Added Sugars 2.5g 10%
Vitamin A (good) 2000IU 40%
Vitamin C 0.006g 8%
Iron 0.00144g 8%
Calcium 0.02g 2%
Top 10 diets with Egg Rolls, White

Ingredients

Filling: white meat chicken, cabbage, celery, carrots, vegetable oil (soybean and/or cottonseed oil, may contain tbhq and citric acid to help preserve freshness and dimethylpolysiloxane added to reduce foaming.), sugar, onion, textured soy flour, salt, natural flavor, sesame oil, flavor enhancer (maltodextrin, autolyzed yeast extract, flavoring, salt, disodium inosinate, disodium guanylate, lemon flavor [citric acid, malic acid, ascorbic acid, lemon oil, lime oil, orange oil and tbhq.] and hydrolyzed corn protein with no greater than 2% vegetable oil added to prevent caking.). crust: enriched bleached wheat flour (bleached wheat flour enriched [niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid.], malted barley flour.), water, vegetable oil (soybean and/or cottonseed oil, may contain tbhq and citric acid to help preserve freshness and dimethylpolysiloxane added to reduce foaming.), salt, vegetable shortening (partially hydrogenated soybean and/or cottonseed oil, may contain mono and diglycerides and/or tbhq and citric acid to help preserve freshness and dimethylpolysiloxane added to reduce foaming.), soy lecithin, eggs, calcium propionate as a preservative, cornstarch with tricalcium phosphate added, sauce: water, sugar, vinegar, tomato paste, pineapple juice (pineapple juice and ascorbic acid.), food starch-modified, salt, natural flavor, less than 0.1% sodium benzoate as a preservative.

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Egg Rolls, White Meat Chicken?
Serving size of Egg Rolls, White Meat Chicken is 1 egg roll with sauce (eighty eight g).

Can I lose weight with this product?
Yes, you can if you eat no more than 10 servings a day.

What's bad in Egg Rolls, White Meat Chicken?
Nothing.

What good ingredients are in Egg Rolls, White Meat Chicken?
Egg Rolls, White Meat Chicken ingredients: cholesterol, vitamin A.

What’s this product?
Ingredients list: filling: white meat chicken, cabbage, celery, carrots, vegetable oil (soybean and/or cottonseed oil, may contain tbhq and citric acid to help preserve freshness and dimethylpolysiloxane added to reduce foaming.), sugar, onion, textured soy flour, salt, natural flavor, sesame oil, flavor enhancer (maltodextrin, autolyzed yeast extract, flavoring, salt, disodium inosinate, disodium guanylate, lemon flavor citric acid, malic acid, ascorbic acid, lemon oil, lime oil, orange oil and tbhq. and hydrolyzed corn protein with no greater than two % vegetable oil added to prevent caking.). crust: enriched bleached wheat flour (bleached wheat flour enriched niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid., malted barley flour.), water, vegetable oil (soybean and/or cottonseed oil, may contain tbhq and citric acid to help preserve freshness and dimethylpolysiloxane added to reduce foaming.), salt, vegetable shortening (partially hydrogenated soybean and/or cottonseed oil, may contain mono and diglycerides and/or tbhq and citric acid to help preserve freshness and dimethylpolysiloxane added to reduce foaming.), soy lecithin, eggs, calcium propionate as a preservative, cornstarch with tricalcium phosphate added, sauce: water, sugar, vinegar, tomato paste, pineapple juice (pineapple juice and ascorbic acid.), food starch-modified, salt, natural flavor, less than 0.1% sodium benzoate as a preservative.

How many sugar contains in one serving of Egg Rolls, White Meat Chicken?
1 egg roll with sauce (88g) contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Egg Rolls, White Meat Chicken?
You can get 9% of your DV from one serving of Egg Rolls, White Meat Chicken.

Conclusion:

Egg Rolls, White Meat Chicken is a good source of cholesterol, vitamin A. Egg Rolls, White Meat Chicken has one hundred fifty calories (35 calories from fat), 7 g of protein, twenty three grams of carbohydrates and 4 grams of fat. Be careful: Egg Rolls, White Meat Chicken has a thirty five calories from fat! If you want to lose weight you need to check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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