How many calories in

Enchiladas, Cheese, Party Size

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  • 71

290 calories

Enchiladas, Cheese, Party Size

Recommendation:
We recommend to try 1 enchilada, rice, sauce & topping (two hundreds ten g) with a whey protein shake to burn fat quickly.

Best diets with Enchiladas, Cheese, Party

Calories from fat: 90 (14% DV)

Protein: 12g (25% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 71
  • - Calories: 290
  • - Calories from fat: 90 cal
  • - Protein: 12g

Nutrition Facts

One Serving size: 1 enchilada, rice, sauce & topping (210g)

Nutrition per serving DV
Protein (good) 12g 25%
Calories 290 cal 17%
Calories from Fat 90 cal 14%
Total Fat 10g 16%
Saturated Fat (bad) 5g 29%
Trans Fat 0g 0%
Total Carbohydrate 38g 16%
Sodium 0.46g 20%
Cholesterol 0.03g 10%
Dietary Fiber (good) 4g 16%
Sugars 4g 9%
Added Sugars 2g 8%
Vitamin A (good) 750IU 15%
Vitamin C (good) 0.012g 16%
Iron 0.0018g 10%
Calcium (good) 0.25g 25%
Top 10 diets with Enchiladas, Cheese, Party

Ingredients

Cheese enchilada (corn tortilla [water, corn masa (stone ground corn masa flour, trace of lime), guar gum, mono and diglycerides, high amylase corn starch, dextrin, cellulose gum], filling cheese [water, palm oil, cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes), tomato, natural flavors, cultured skim milk, maltodextrin, whey, food starch modified, red pepper, jalapeno, salt, modified cellulose, delactosed skim milk, sodium phosphate, xanthan gum, onion, guar gum, beta apo carotenal, beta carotene, milk], water, tomatoes (california tomatoes, calcium chloride, citric acid), green chile (green chile, water, salt, citric acid, calcium chloride), onion, modified corn starch, onion powder, garlic powder, california chili peppers, yeast extract (autolyzed yeast extract, maltodextrin, sunflower oil), dried chicken broth, cilantro, salt), tomato puree (water, tomato paste), blanched enriched long grain parboiled rice (water, rice, iron, niacin, thiamine mononitrate, folic acid), water, cheddar cheese (milk, cheese culture, salt, enzymes, annatto), monterey jack cheese (cultured milk, salt, enzymes), black beans, pinto beans, water, 2% or less of corn, onions, roasted red pepper puree, chile peppers, spices, modified cornstarch, sugar, garlic puree, salt, jalapeno puree (jalapeno peppers, salt, acetic acid, calcium chloride), lime juice concentrate, dehydrated garlic.

Ways to burn 290 calories:

  • 87 min
  • 33 min
  • 26 min
More ways to burn calories faster

F. A. Q.

What is one serving of Enchiladas, Cheese, Party Size?
One serving size of Enchiladas, Cheese, Party Size is 1 enchilada, rice, sauce & topping (two hundreds ten g).

What's bad in Enchiladas, Cheese, Party Size?
We don't know anything bad about it. Enchiladas, Cheese, Party contains only good ingredients.

Can I burn fat with this product?
Of course, it's possible if you eat no more than five serving sizes.

What good ingredients are in Enchiladas, Cheese, Party Size?
Enchiladas, Cheese, Party Size contains dietary fiber, protein, vitamin A, vitamin C, calcium.

What is in Enchiladas, Cheese, Party Size?
Enchiladas, Cheese, Party Size contains: cheese enchilada (corn tortilla water, corn masa (stone ground corn masa flour, trace of lime), guar gum, mono and diglycerides, high amylase corn starch, dextrin, cellulose gum, filling cheese water, palm oil, cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes), tomato, natural flavors, cultured skim milk, maltodextrin, whey, food starch modified, red pepper, jalapeno, salt, modified cellulose, delactosed skim milk, sodium phosphate, xanthan gum, onion, guar gum, beta apo carotenal, beta carotene, milk, water, tomatoes (california tomatoes, calcium chloride, citric acid), green chile (green chile, water, salt, citric acid, calcium chloride), onion, modified corn starch, onion powder, garlic powder, california chili peppers, yeast extract (autolyzed yeast extract, maltodextrin, sunflower oil), dried chicken broth, cilantro, salt), tomato puree (water, tomato paste), blanched enriched long grain parboiled rice (water, rice, iron, niacin, thiamine mononitrate, folic acid), water, cheddar cheese (milk, cheese culture, salt, enzymes, annatto), monterey jack cheese (cultured milk, salt, enzymes), black beans, pinto beans, water, two % or less of corn, onions, roasted red pepper puree, chile peppers, spices, modified cornstarch, sugar, garlic puree, salt, jalapeno puree (jalapeno peppers, salt, acetic acid, calcium chloride), lime juice concentrate, dehydrated garlic.

How many sugar contains in one serving of Enchiladas, Cheese, Party Size?
1 enchilada, rice, sauce & topping (210g) contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Enchiladas, Cheese, Party Size?
You can get 17% of your DV from one serving of Enchiladas, Cheese, Party Size.

Conclusion:

Enchiladas, Cheese, Party Size is a good source of protein, vitamin C, vitamin A, calcium, dietary fiber. Product has two hundreds ninety calories (ninety calories from fat), twelve grams of protein, thirty eight g of carbohydrates and ten grams of fat. Be careful: Enchiladas, Cheese, Party Size has a 90 calories from fat! If you want to lose a few pounds you need to check our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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