How many calories in

Taquitos, Flour Tortillas, Chicken & Cheese

  • 0
  • 2.5
  • 39

220 calories

Taquitos, Flour Tortillas, Chicken & Cheese

Recommendation:
Try it with the protein to burn belly fat quickly.

Best diets with Taquitos, Flour Tortillas

Calories from fat: 90 (14% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 39
  • - Calories: 220
  • - Calories from fat: 90 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 3 taquitos (85g)

Nutrition per serving DV
Protein 7g 15%
Calories 220 cal 13%
Calories from Fat 90 cal 14%
Total Fat 11g 17%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 25g 11%
Sodium 0.27g 12%
Cholesterol (good) 0.01g 3%
Dietary Fiber 1g 4%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 200IU 4%
Vitamin C 0.0012g 2%
Iron 0.0018g 10%
Calcium 0.04g 4%
Top 10 diets with Taquitos, Flour Tortillas

Ingredients

Wheat Flour (Enriched with Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cooked Chicken (with Water, Modified Food Starch, Salt, Carrageenan, Sodium Phosphate), Vegetable Oil (Soybean, Sunflower, Canola and/or Corn Oil), Natural Monterey Jack Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Tomato (with Tomato Juice, Calcium Chloride, Citric Acid), Contains 2% or Less Textured Wheat Protein (Wheat Gluten, Wheat Starch, Phosphate, Soybean Oil, Antioxidants), Green Chili Peppers (with Citric Acid), Beans, Tortilla Flour Blend [Salt, Baking Powder (Sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Monocalcium Phosphate), Dough Conditioner (Sodium Metabisulfite, Microcrystalline Cellulose, Dicalcium Phosphate)], Dehydrated Onion, Jalapeno Puree (Jalapeno Peppers, Salt, Acetic Acid, Calcium Chloride), Modified Corn Starch, Salt, Tomato Paste (Tomatoes), Ground Chili Pepper, Garlic Powder, Spices, Cayenne Pepper.

Ways to burn 220 calories:

  • 66 min
  • 25 min
  • 20 min
More ways to burn calories faster

F. A. Q.

What's bad in Taquitos, Flour Tortillas, Chicken & Cheese?
Nothing.

Can I lose weight with Taquitos, Flour Tortillas, Chicken & Cheese?
Yes, you can if you consume no more than six serving sizes.

What is one serving ?
Serving size of Taquitos, Flour Tortillas, Chicken & Cheese is three taquitos (eighty five g).

What is inside Taquitos, Flour Tortillas, Chicken & Cheese?
Ingredients list: Wheat Flour (Enriched with Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cooked Chicken (with Water, Modified Food Starch, Salt, Carrageenan, Sodium Phosphate), Vegetable Oil (Soybean, Sunflower, Canola and/or Corn Oil), Natural Monterey Jack Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Tomato (with Tomato Juice, Calcium Chloride, Citric Acid), Contains 2% or Less Textured Wheat Protein (Wheat Gluten, Wheat Starch, Phosphate, Soybean Oil, Antioxidants), Green Chili Peppers (with Citric Acid), Beans, Tortilla Flour Blend Salt, Baking Powder (Sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Monocalcium Phosphate), Dough Conditioner (Sodium Metabisulfite, Microcrystalline Cellulose, Dicalcium Phosphate), Dehydrated Onion, Jalapeno Puree (Jalapeno Peppers, Salt, Acetic Acid, Calcium Chloride), Modified Corn Starch, Salt, Tomato Paste (Tomatoes), Ground Chili Pepper, Garlic Powder, Spices, Cayenne Pepper.

What good ingredients are in Taquitos, Flour Tortillas, Chicken & Cheese?
Taquitos, Flour Tortillas, Chicken & Cheese ingredients: cholesterol, sugars, added sugars.

How many sugar contains in one serving of Taquitos, Flour Tortillas, Chicken & Cheese?
3 taquitos (85g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Taquitos, Flour Tortillas, Chicken & Cheese?
You can get 13% of your DV from one serving of Taquitos, Flour Tortillas, Chicken & Cheese.

Conclusion:

Taquitos, Flour Tortillas, Chicken & Cheese is a good source of cholesterol, added sugars, sugars. Taquitos, Flour Tortillas, Chicken & Cheese has 220 calories (ninety calories from fat), 7 grams of protein, 25 g of carbohydrates and 11 g of fat. Be careful: Taquitos, Flour Tortillas, Chicken & Cheese has a ninety calories from fat! If you want to lose a few pounds you need to read our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Egg Rolls, Vegetable, Asian Style
Natural Foods, Traditional Seitan Wheat Meat
Chicken and Vegetable Dumpling Potstickers

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