How many calories in

Light, Crispy Toasted Coconut Squares

  • 0
  • 2.5
  • 59

140 calories

Light, Crispy Toasted Coconut Squares

Recommendation:
Try 1/2 Cup (28 grams) and a protein to burn fat faster.

Best diets with Light, Crispy Toasted

Calories from fat: 80 (12% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 59
  • - Calories: 140
  • - Calories from fat: 80 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 1/2 Cup (28 grams)

Nutrition per serving DV
Protein 1g 2%
Calories 140 cal 8%
Calories from Fat 80 cal 12%
Total Fat 9g 14%
Saturated Fat (bad) 8g 47%
Trans Fat 0g 0%
Total Carbohydrate 15g 6%
Sodium (good) 0.095g 4%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (bad) 11g 26%
Added Sugars (bad) 11g 46%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Light, Crispy Toasted

Ingredients

Coconut (coconut, sodium sulfite), Cane Sugar, Brown Rice Syrup, Palm Oil, Sea Salt, Natural Flavors.

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Light, Crispy Toasted Coconut Squares?
Serving of Light, Crispy Toasted Coconut Squares is 1/ two Cup (twenty eight grams).

What is in Light, Crispy Toasted Coconut Squares?
Ingredients: Coconut (coconut, sodium sulfite), Cane Sugar, Brown Rice Syrup, Palm Oil, Sea Salt, Natural Flavors.

What's bad in Light, Crispy Toasted Coconut Squares?
Nothing.

Can I lose weight with Light, Crispy Toasted Coconut Squares?
Yes, you can if you consume no more than ten serving sizes per day.

Any good ingredients are in Light, Crispy Toasted Coconut Squares?
Light, Crispy Toasted Coconut Squares ingredients: cholesterol, sodium.

How many sugar contains in one serving of Light, Crispy Toasted Coconut Squares?
1/2 Cup (28 grams) contains 11 grams of sugar, it’s 26% of your daily value.

What is the daily value of calories I can get from 1 serving of Light, Crispy Toasted Coconut Squares?
You can get 8% of your DV from one serving of Light, Crispy Toasted Coconut Squares.

Conclusion:

Light, Crispy Toasted Coconut Squares is a good source of sodium, cholesterol. Product has 140 calories (eighty calories from fat), 1 g of protein, 15 grams of carbohydrates and 9 grams of fat. Be careful — product has a 80 calories from fat! If you want to lose weight we recommend you check our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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